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Seeing, hearing, touching, tasting and smelling all provide sensory information to shape your experiences. In fact, the senses offer you a mainline to your sexuality by communicating with you powerfully and largely unconsciously.

Tuning in toward the senses allows you to rediscover your primal, sexual self in a world of stress and stimulation overload. Here are a few things you can try to get in sync with your senses:

• Polish your appearance
• Pay your partner an unexpected compliment
• Give your partner a gentle stroke across his back
• Share some some sensual food
• Notice your partner's fragrance-free scent
  

Let your senses guide you to a whole new level this week!

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