Dr. Berman shares questions to ask yourself to help you better understand your body and its reactions:
- Where is everything on me? What is my sexual anatomy? Can I find it?
- Does it look like every thing's in the right place?
- How does it feel when I touch it manually or with a vibrator?
- How do I like to be touched? What feels good to me? Not only physically, but what's the context I need to get into a sexual frame of mind?
- What's the context I need in my relationship? What kind of intimacy, connection or romance do I need as a preamble?