Would you know how to tell if you are disconnected from your spouse? According to Gary Neuman, author of Emotional Infidelity, certain behaviors are signs that you're not as close as you should be. For instance:
You have horrible fights that often begin over small issues.
You have little or no sex.
You feel like you don't have much in common anymore.
You resent past treatment by your spouse that you can't get past it.
One of you feels controlled by the other.
One or both of you is simply no longer attracted to the other.
If your relationship has any of these signs, it's time to do something—before they "progress" into larger problems. Communicate honestly with your partner, and implement Dr. Neuman's Four-Point Connection Plan.