Sexuality After Menopause

Recognize and Release Anger and Negativity

Anger, resentment, and doubt are the enemies of turning yourself on. If you want to keep feeling deliciously sexy and desirable, you must make a habit of choosing to experience pleasure—and that means consciously letting go of your negative emotions. You can't feel pleasure and negativity at the same time. Believe me, the blood won't go where it's supposed to go (to your genitals), and the turn-on just turns off.