Sexuality After Menopause

Turn Yourself On!

A great way to immediately experience the power of your own sexuality and sensuality is to use affirmations that really light your fire. A few good examples include:

• I make love with unleashed abandon. I am an unbridled, gorgeous, sexy force of nature.
• I am Aphrodite incarnate. My body, mind, and spirit are wide-open channels for total sexual ecstasy.
• I am completely turned on and irresistible. I am the embodiment of wild abandon and pleasure. I am the Divine courtesan.
• Divine love and Divine sexuality now awaken me to sexual pleasure beyond my wildest dreams.

Write some affirmations of your own, focusing on words and phrases that appeal specifically to you. Choose one and say it out loud to yourself at least twice a day. Then watch how your body responds as your nitric oxide levels soar.