Get off the couch and start moving! Make a list of all of the activities you've been wanting to do and actually make them happen.

Oprah Radio' host Peter Walsh shares ways to get rid of emotional clutter and make space for happy memories.

Children are watching more TV now than in recent years. Find out what you can do to take control of your child's TV viewing.

Author Ken Follett talks about the challenges of turning the novel The Pillars of the Earth into a TV movie.

Every family has a secret...but how far will people go to protect these secrets? And how do they move past the truth once it is uncovered? <i>Shocking Family Secrets</i> explores real stories of deception, mystery, and scandal that are hidden just beneath the surface of what appears, from the outside, to be ordinary family lives. <br><br> From kidnapped children reared in hiding, to married cousins, to fugitive moms, <i>Shocking Family Secrets</i> pulls back the curtain of normalcy to unravel the deeply buried mysteries behind these twisted family betrayals and tearful family reunions, while revealing how - and why - these secrets were kept in the first place. These concealed narratives are not only unbelievably shocking, they are also disturbingly true. Every family has a secret...and the secret could be you. <br><br> Tune in for the premiere of <i>Shocking Family Secrets</i> Monday, January 7th at 9/8c.