Photo: Yale Center for British Art, Paul Mellon Collection
"You bring me joy. You make me happy."
There's ticker tape in most of our brains that spits out these kinds of loving phrases at regular intervals throughout the day. But the phrases themselves don't make it to our mouth, because they seem cheesy or we don't know the person well enough or we were raised by people who shook our hands (or worse) when they really wanted to hug us. Interestingly enough, people don't titter nervously when you say these so-called "overused" things to them. Nor do they run away. They may smile wildly or just slightly, but inside, little Roman candles of happiness are going off. Just say it, and if that's too goofy or embarrassing, text it.