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Sing Out Loud
Find your song and sing it. Don't worry if you don't have the pipes of Aretha, just sing and I promise your child will love it. Find "your song," the song you love to sing to your child. It will soothe them—and you—on those days where everything seems to be going wrong.

The power of love and song can be seen in the ritual of an East African tribe that begins communicating what they feel in their hearts even before a child is conceived. When a mother wants a baby, she goes off alone and listens soulfully until she can "hear" the song of the one she hopes will be born. Then she returns to the village, and she and her husband, the father-to-be, sing the song together as the child is conceived. As she carries the baby inside her, she teaches the song to the village women and midwives, who will welcome the new soul into the world at birth by singing the baby's song. Throughout the person's life, at times of ceremony, joy or sadness, the song is sung and it is the final refrain after death, as the body is laid to rest. From the beginning to the end of the soul's incarnation, the tribe communicates the message that the individual is treasured and loved.
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