Couple walking in woods
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If you want to make the most of love, you need to do your homework! Try Dr. Laura Berman's weekly homework assignment, designed to help you improve your relationships—both in and out of bed.
Use the National Sex Survey as a jumping off point to have an honest conversation with your partner about what's really going on with your sex life. Be open with each other about what you love and what you would love to experience more often. 

Remember to be positive (talk up your partner's talents and what you think you do well), but keep the conversation out of the bedroom so there's no pressure.

Here's a conversation starter for you: "I want to work on making our sex life more..."

See all of Dr. Berman's sex homework assignments


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