Step 3: Empathizing
Once the feeling is expressed, it's time to put yourself in your partner's shoes.
The next big step in the dialoguing process is for your partner to empathize with your expressed feelings. "Figure out the feeling, and go to that place with him or her," Dr. Hendrix says. "Step into that place with them and they will know you exist for them in that moment. That's a connection."
Next: How to turn frustration into a gift
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