Want to try anal sex but don't know how to bring it up with your partner? If you're at a loss for words, try this script from Dr. Berman:

I've found myself thinking a lot lately about trying anal sex and conquering a new frontier in our sex life. You interested?

Then, take a moment to reflect on how this new communication affected your relationship. Was your partner responsive? Did sparks fly? You might be surprised!

Use the space below to journal about your sexual experience. You can come back to this workbook at any time to change or add to your answers.