There's a thin line between a romantic statement like "I love you so much, I want to share my life with you until death do us part" and the lunatic-fringe anthem "I love you so much that if you try to leave me, I'll kill you." People who say such things love others the way spiders love flies; they love to capture them, wrap them in immobilizing fetters, and drain nourishment out of them at peckish moments. This is not the kind of love you want.
The way you can tell real love from spider love is simple: Possessiveness and exploitation involve controlling the loved one, whereas true love is based on setting the beloved free to make his or her own choices. How you use the word make is also a tip-off. When you hear yourself saying "He makes me feel X" or "He made me do Y," you're playing the victimized, trussed-up fly. Even more telling are sentences like "I've got to make him see that he's wrong" or "I'll hide what I really think because it would make him angry." You are not the victim but the crafty spider, withholding and using manipulation to control your mate's feelings and actions. Either strategy means that someone is being held too close, wrapped in spider silk.
Getting out of this sticky situation is simple: Tell the truth, the whole truth, and nothing but the truth. Begin by taking responsibility for your own choices—including the choice to obey the spider man who may have you in his thrall. Then communicate your real feelings, needs, and desires to your partner, without trying to force the reaction you want. If your relationship can't thrive in the clear light of honesty, it is better to get out of it than to sink further into manipulation and control.
5. You and I aren't one.
Perhaps you are neither a spider nor a fly but a chameleon who morphs to match the one you love. Or you may date chameleons, choosing partners who conform to your personality. Either way, you're not in a healthy relationship. In fact, you're not in a relationship at all.
I used to tune in so acutely to my loved ones' wants and needs that I literally didn't know my own. This denial of self ultimately turned into resentment, poisoning several close relationships. Then—once burned, twice shy—I went briefly to the opposite extreme. I found myself having a lot of lackluster lunches with folks who hung on my every word and agreed with everything I said. Narcissistic I may be, but Narcissus I'm not; hanging out with a human looking-glass, no matter how flattering, left me lonely.
If you're living by the "We are one" ideal, it's high time you found out how terrific love for two can be. Follow your heart in a direction your partner wouldn't go. Dare to explore your differences. Agree to disagree. If you're accustomed to disappearing, this will allow you to see that you can be loved as you really are. If you tend to dominate, you'll find out how interesting it is to love an actual person rather than a human mirror.
Buddha once said that just as we can know the ocean because it always tastes of salt, we can recognize enlightenment because it always tastes of freedom. There's no essential difference between real love and enlightenment. While many people see commitment as a trap, its healthy versions actually free both lovers, bring out the flavor of their true selves, and build a love that is satisfying, lasting, and altogether delicious.