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How to Ease Back into the School Year
After a long, lazy summer, does any kid want to go back to school? Use these simple tips to make their transition a little easier.
Original Content  |  July 15, 2010
Child sleeping Photo: Thinkstock/Polka Dot
Reset Your Body Clocks

Many families enjoy relaxed bedtimes and sleeping in during the summer, so it's unrealistic to expect your kids to immediately adapt to early morning wake-up calls. At least a week before school starts, go back to your school year bedtime and wake-up time. This can help you avoid having a groggy, cranky or confused child on the first day of class.
Printed from Oprah.com on Friday, May 24, 2013
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