How Friendship Affects Children's Eating Habits
Researchers have found that overweight children who eat together will consume more food. However, the power of friendship can also improve children's eating habits.
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4 Ways to Help Your Family Lose Weight
Trying to help your family lose weight? Here are four tips to help them fight the fat, and keep it off for good.
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Are Your Friends Making You Fat?
It's hard enough watching your own diet. Now research suggests you might want to watch other people's, too.
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A Conversation with Thich Nhat Hanh About Savor
Renowned Buddhist master Thich Nhat Hanh explains the root of our weight problems, what he eats every day and how to change your own eating habits forever.
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11 Empowering Ways to Strengthen Your Brain
You can nourish vital regions of your brain with some surprising activities--here are 11 empowering ways to strengthen your brain.
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Published on September 10, 2009
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