It's checkup time. We talk a lot about paying attention to intimate partners, but every now and then we need a reminder to pay attention to ourselves.
Here are some questions to ask yourself:
- Are you loving your body? It's impossible for you to be wholly present in an intimate relationship if anything about your body is out of whack.
- What's your body been telling you lately? What needs attention?
- Are you being proactive about your own health and wellness?
- When was the last time you had a physical? Pap smear? Mammogram? Prostate exam? STI/STD tests?
Take some time this week to check in with yourself and get checked out! View all the homework assignments.