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It's checkup time. We talk a lot about paying attention to intimate partners, but every now and then we need a reminder to pay attention to ourselves.
Here are some questions to ask yourself:

  • Are you loving your body? It's impossible for you to be wholly present in an intimate relationship if anything about your body is out of whack.
  • What's your body been telling you lately? What needs attention?
  • Are you being proactive about your own health and wellness?
  • When was the last time you had a physical? Pap smear? Mammogram? Prostate exam? STI/STD tests?
Take some time this week to check in with yourself and get checked out!

View all the homework assignments.