David Burns, MD, has developed a method called cognitive interpersonal therapy that uses specific tools for trouble spots. Here are three to try.
More Top Stories
A Couples Therapist Screws Up
She made big plans; her boyfriend made excuses. She pushed; he pulled away. But when Darby Saxbe trained to become a couples therapist, she learned to put down her weapons, lean in, and collaborate on a winning cease-fire.