Want to try role-playing with your partner, but don't know how to bring it up? If you're at a loss for words, try these scripts from Dr. Berman:

Honey, let's have our own private dress-up party. I have a naughty nurse costume you might like.

Look what I got today. You interested in being treated by a sexy nurse tonight?

Then, take a moment to reflect on how this new communication affected your relationship. Was your partner responsive? Did sparks fly? You might be surprised!

Use the space below to journal about your sexual experience. You can come back to this workbook at any time to change or add to your answers.