Couple writing at a cafe.
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If you want to be better in bed, you need to do your homework! Try Dr. Laura Berman's weekly homework assignment, designed to help you ace your sex life.

Banish the negativity in your mind and in your relationship. Write down your negative thoughts or experiences on pieces of paper, then throw the paper away.

The goal is to create a healthy mind, love yourself more and stop getting caught up in negative emotions. Make room for positive thoughts!

View all the homework assignments.

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