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Apple Cheddar Melt
The apple and cheddar complement each other perfectly in this quick and delicious snack.
Ingredients:
Serves 1- 1 small apple , cored and thinly sliced
- 3 Tbsp. grated reduced-fat cheddar cheese
Heat the oven or toaster oven to broil.
Place the apple in a small ovenproof dish and top with the cheddar. Cook until the cheese is melted and browned, about 3 minutes. Serve.
Recipes from The Best Life Diet Cookbook by Bob Greene, published by Simon & Schuster, © 2009. Used by permission.
Place the apple in a small ovenproof dish and top with the cheddar. Cook until the cheese is melted and browned, about 3 minutes. Serve.
Recipes from The Best Life Diet Cookbook by Bob Greene, published by Simon & Schuster, © 2009. Used by permission.
Nutritional Information:
Per serving, about: calories: 116; protein: 8 g; carbohydrate: 10 g; dietary fiber: 2 g; sugars: 7 g; total fat: 5 g; saturated fat: 3 g; cholesterol: 16 mg; calcium: 261 mg; sodium: 206 mgRelated Resources
- Download more recipes, an exercise video and the Circle of Life exercise from
Bob Greene's Best Life Diet
- The Best Life Diet and The Best Life Diet Cookbook by Bob Greene
- Get weight loss advice from Bob and Oprah
