New York Times best-selling author Kathy Freston started her journey as a meditation and spiritual counselor after a dark time in her life. Kathy's career as a model had ended; she was getting out of an abusive relationship and was full of despair, she says. To heal, she immersed herself in spiritual teachings and therapies. As her life began to change for the better, others took notice. People came to her for advice and Kathy began recording guided meditation CDs, focusing on self-help topics such as relationships, healing the body, creating prosperity, losing weight and de-stressing.

Soon, Kathy began holding workshops and producing more CDs and in 2003 wrote her first book, Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship—it became a best-seller. That book was followed by 2007's The One: Discovering the Secrets of Soul Mate Love. Kathy's latest book, Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness, focuses on achieving a healthier mind, body and spirit through lifestyle changes.

Kathy and her husband Tom divide their time between New York City and Los Angeles.



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