What Scares Women About Getting Older? Everything!
By Michelle Burford
Worried about losing your looks, your money, your marbles? Turns out you have company. When we asked "What scares you about aging?" on Oprah.com, the dozens of women who responded—from ages 13 to 77—revealed similar anxieties. Get solace, perspective, wisdom, and a few laughs from seven voices of experience including Dr. Maya Angelou, Sharon Salzberg, Cicely Tyson and more.
"But if I don't have children, who will care for me when I'm old?"
"I don't have children, and my whole family of origin was so fractured—my mother died when I was young, and my father was gone. So I've re-created a sense of family among my friends. Creating these kinds of connections is something we all have to do, whether we have children or not. Yes, some parents have close relationships with their children. Others don't. An adult child might get a job and move to the other side of the world. None of it is in our control. Because of the way my life unfolded when I was young, I learned the truth about change, the uncertainty of life. My meditation practice has helped me peel away my assumptions about how much control I have."
—Sharon Salzberg, 52, co-founder of the Insight Meditation Center in Barre, Massachusetts, and author of Lovingkindness
and Faith
"I'm worried about losing my looks and feeling the pressure to have plastic surgery."
"The surface, the superficial, the way one looks has become valued too highly in our society. When the skin begins to sag, many women go for Botox. Why on earth would you let somebody stick a needle in your face just to get rid of a wrinkle? Here's the real question: What do we have to do to place more value on age? We have to value ourselves not for what we look like or the things we possess but for the women we are. The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and some big beads and thong sandals and a dirndl skirt and a magnolia in your hair, do it. Even if you're wrinkled."
—
Dr. Maya Angelou, 77, acclaimed poet and author of I Know Why the Caged Bird Sings
"I dread the feeling of becoming invisible. What if I never have sex again?"
"I wouldn't even go back to as young as I was yesterday. Being this age is completely freeing. To walk out of the house without wondering who's looking back at you makes it possible to focus on what you really want to focus on. It makes it possible to get your work done. For a long time, all I thought about was, Who's looking at me? Who's interested? I didn't even really look at what I felt like looking at on the street. That's what I called sexual power. About 10 years ago, exactly what I'd feared came to be: My 'sexual power' changed. For so long, how I looked represented everything to me: who I was as a woman, my power, how I could engage. When it was over, I discovered so many other things. I began to write. I started to see that I wasn't at the world's disposal—I call the shots, and what I'm interested in is what I'm interested in. One day in my 50s, I just woke up and realized I really didn't care about any of the rest of it and hadn't for quite a while. The heat was gone, and what replaced it was an avid desire for life."
— Abigail Thomas, 63, fiction and autobiographical writer and author of Safekeeping
"What if I leave my jerk husband but find myself too broke to survive on my own?"
"I've gone through a divorce and the terror of leaving a marriage. I know what it's like to feel stuck in something that is draining your life force, to stay because you're afraid of what's on the other side, especially financially. Helen Keller has become one of my heroes. She was blind, deaf, and mute, and you'd think she'd sit cowering in a corner. Yet this is what she once said: 'Security—does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.' I often think, 'If she could live life as a daring adventure, then any of us can.' I used that when I finally made the decision as a 32-year-old mother to become a single parent and to leave a marriage that had been difficult for 14 years. It was about going for quality of life as opposed to security. It's not just in marriages that this decision is required. It's in everything—your job, where you live, how you relate to people. Much of the time, choosing security isn't a good idea."
— Elizabeth Lesser, 52, co-founder and senior adviser of Omega Institute
"I'm anxious about the burden of caring for aging relatives."
"I've cared for my mother, my father, my sister, my brother. I've lost everyone in my immediate family. And when you're faced with those situations, despite the fact that you feel, Oh, God, if it ever happens to me, I won't be able to handle it, you don't know how you'll actually respond until you're in the circumstance. I never anticipated that I'd be the sole surviving member of my family. And I found that when the time came, I did what I had to do. I think all human beings would do the same thing."
— Cicely Tyson, actress, most recently in Diary of a Mad Black Woman
"I'm scared about not being able to work as I get older."
"I never plan to retire. On the other hand, I don't want to be forced to work 60 hours a week because I can't afford my mortgage payment. So there's something to be said for having a financial plan that allows you to retire when you want. We've got to recognize that the old model of staying with a job till you're 65 is dead. It's over. Prepare to be your fullest self at every step of the way—to do the things that are most resonant with your deepest inner values, even if you don't make as much money as you did in your younger years."
— Joan Borysenko, PhD, 59, co-founder of the Mind-Body clinical programs at two Harvard Medical School teaching hospitals and author of Minding the Body, Mending the Mind and Inner Peace for Busy People
"What if I become ill or incapacitated?"
"Having worked almost half my lifetime with cancer patients, I've seen people discover that they can endure things they never thought possible. When you become ill, you discover a lot about yourself. Your relationships can become far more genuine. The ones that aren't real fall away. It may sound strange, but many people talk about a sense of gratitude for the deeper, fuller life they lead. It's a discovery process. Alzheimer's is a whole other thing. That's something I worry about. I identify with my mind. It's who I am. Losing who you are is different from having a physical illness. How do I handle the fear? I just have to live with it. Yet the fear gives me an appreciation for my capacities today. It awakens me to the richness of my life now."
— Rachel Naomi Remen, MD, 67, clinical professor of family and community medicine at the University of California, San Francisco School of Medicine and author of Kitchen Table Wisdom and My Grandfather's Blessings