Best Life Week: Your Spirit


Explore your spirituality and begin your spiritual journey. Spiritual leader Elizabeth Lesser, along with Oprah Radio hosts Gayle King and Dr. Mehmet Oz, discuss the path of spirituality and the successes and struggles along the way.

Plus, hear Elizabeth's four life lessons about spirituality—insights and information for a more fulfilling year in 2009.
Hour 1
Gayle talks with Oprah about how she's prioritizing her 2009 to-do list to have more balance and happiness in her life. Then, Gayle and Elizabeth take a introductory look into living a more spiritual life: taking a spiritual adventure, the power of prayer and the importance of spiritual practice and growth.

Hour 2
You may think that things happen in your life by chance, but life coach Cheryl Richardson says this is grace working its way into your life. Dr. Oz talks with Cheryl, author of The Unmistakable Touch of Grace, about how she found spirituality in her life. Cheryl offers advice on how to find help along your spiritual awakening journey, making your personal growth a priority and the importance of surrendering yourself to a higher power. Get Cheryl's four steps to finding grace in your life.

Hour 3
If you're searching for spiritual answers to give you safety and security in your life, or if you feel like something is missing, Elizabeth guides you on a path to take you from your ordinary life to an extraordinary spiritual place. She talks with callers about how to jump-start their divine journeys.

Hour 4
Elizabeth continues her discussion on spirituality as she talks with callers about their spiritual adventures and experiences. She explains that all of your experiences while on your spiritual path help you to become more fearless, wise and grateful.
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The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.