What to Eat (and Not) Follow the basic food rules that Oprah and the team must honor. They don't call it Boot Camp for nothing! Learn the eating basics. Oprah's Snack Secrets Step away from the vending machine! If you're feeling really ravenous, satisfy your cravings with these healthy snacks. Oprah swears by them! These snacks will satisfy! Need a workout buddy or motivation from other Boot Campers? Join or start your own O Group! Talk about Oprah's Boot Camp!
		As a reminder, always consult your doctor for medical advice and treatment before starting any program.