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Could You Be Pre-Menopausal and Not Know It?
Perimenopause, or pre-menopause, is the transition period before a woman enters menopause. Menstrual periods are still occurring in women who are in perimenopause, often regularly. The duration of perimenopause is usually between 5 and 13 years, and typically begins around age 40. However, many women experience it sooner, as well as later. Symptoms include skipped periods, heavy periods, insomnia, night sweats, cold hands, heart palpitations, changes in sexual desire, and dry skin.
At what age did you first notice the symptoms of perimenopause?
29 or younger
30–35
35–40
40–45
45–50
50 or older
Did you realize the symptoms you were experiencing were a result of perimenopause?
Yes
Not at first
Not until it was diagnosed
Have you ever consulted a doctor about your symptoms?
Yes
No
If you did, were you satisfied with your doctor's advice?
Yes
No
Have you made adjustments to your diet, like adding more soy or calcium?
Yes
No
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