The Challenge Is On!
No meat, no milk, no animal anything. Oprah and 378 Harpo staffers go vegan for one week. Could you do it?
How to Get Started
Don't get lost at the store! Take this list with you to make going vegan easy and delicious.
Going vegan doesn't mean going hungry. Get Kathy Freston's guide for the first three weeks.
These vegan alternatives might not taste exactly like the real thing, but we think they come pretty close. Get the list!
Where do vegans get their protein? What about calcium? And what's the real deal with soy?
Get the answers to all your questions »