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Take control of your smoking habit and let today be the first day of your tobacco-free life.
More Ways to Make Every Monday Matter
Understand how changing just one lightbulb (if not more) can make a huge impact on the environment. More...
Take the first step to making change in your country. Register to vote. More...
Have family and friends donate money in your name instead of receiving presents for a holiday or occasion. More...
Donate your old books, especially children's books, to help those who don't have them at home. More...
There are many ways for you to be artistic, support those who love art and learn to appreciate it. More...
Find out how sharing rides to work can reduce gasoline usage, vehicle wear, traffic, stress and more. More...
Keep a watchful eye on your community to help make it a safer place to live. More...
Save someone's life by donating a heart, lung, kindney, cornea or more. More...
Smile at everyone you see. It's contagious! More...
If you're thinking about getting a pet, consider adopting from an animal shelter. More...
Cigarette butt litter isn't just ugly, it's hazardous. More...
Take action and learn CPR so that you might be able to save someone's life. More...
Recognize firefighters and appreciate the significant impact they have on our communities. More...
Take responsibility for yourself and others by getting tested for sexually transmitted diseases. More...
Avoid using your car horn because noise-induced hearing loss, though preventable, is permanent. More...
Help improve air quality, save energy and reduce pollutants by planting a tree. More...
Get involved by helping a global organization that interests you. More...
Find out how to save yourself from becoming a victim of identity fraud. More...
Even though they're convenient, avoid eating high-calorie, high-fat meals. More...
Handwrite a thank-you note to someone who deserves it. More...
Help make going to school a positive experience by purchasing and stocking a backpack for a child. More...
Homeless doesn't mean heartless. Treat homeless people with dignity and respect. More...
You have the power to reduce the risk of accidents on the road. The one you prevent or the life you save just may be your own. More...
Take time out of your day to read a book today. More...
Find out the impact you can have on your community by spending time picking up trash. More...
Increase your health, well-being and quality of life by getting physically fit. More...
Remember you have to be a good neighbor to have a good neighbor. More...
Realize that what matters most is that you care about children and their futures. More...
Find out how you can give the best gift possible: the gift of life. More...
Learn a lesson or two from someone who's older and much wiser! More...
Show police officers appreciation for their valuable service. More...
Instead of harming the environment by using paper or plastic bags, choose to use your own canvas bag. More...
Find out the physical and emotional benefits of giving and receiving hugs. More...
Learn all of the ways that you can benefit from enjoying the power of music. More...
Try paying your bills online. It's cost-effective, more eco-friendly, quicker, safer and more convenient. More...
Provide love and support for children in need. More...
Donating clothes is one of the easiest ways to affect someone's life in a significant way. More...
Find out how meditation and prayer can help your mind, body and spirit. More...
Become more aware, respectful and helpful to people with disabilities. More...
Reducing, reusing and recycling are important to protect the planet's resources and preserve the environment for future generations More...
Show appreciation to teachers by letting them know they are valued and respected. More...
Take control of your smoking habit and let today be the first day of your tobacco-free life. More...
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