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You have a work life. You have a home life. And you have forgotten how to keep them separate. Martha Beck helps you build the barrier between the way you make a living and the way you live.
Are you making less than you're worth? Personal finance expert and O, The Oprah Magazine columnist Suze Orman knows what it takes to get a raise. More...
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Want to make more money or save for one of life's major milestones but don't know how to start? Open up to your friends and find the resources you need. More...
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Plan your weekday menu and get great recipes from Dr. Perricone that will help you age well. More...
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Martha Beck on dealing with that awful ache of loneliness, whether it's chronic or just a seasonal twinge. More...
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Do you need a push to be more outgoing? Or to be alone without going crazy? Martha Beck's got a few exercises to get you there. More...
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Martha Beck helps you deal with little white lies and explosive secrets. More...
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O, The Oprah Magazine's life coach Martha Beck explains why failure can become good news for your self-esteem. More...
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O columnist Martha Beck says that you can become happier and healthier by allowing yourself to quit and move on. More...
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Take this quiz to find out if you're ready to land your dream job. More...
There are two ways of going through life: Gather everything in sight, just in case you need it. Or, trust that you'll find exactly what you need, just in time. Here, Martha Beck shows you how. More...
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What is the best way to tactfully bump up your salary when you know your coworkers make more money than you do? More...
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Are you driving yourself crazy with dumb mistakes, "what was I thinking?" comments, and other lunkheaded moves? Martha Beck offers a no-fail strategy to get you back on the right track. More...
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If you think you have no control over your life, think again. As hemmed in as you may feel, Martha Beck shows you how to break out of that helpless place. More...
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After responding to these statements, you will discover your striving style, learn what to do if it's backfiring from neglect, and find ideas to guide your life in the direction it was meant to go. More...
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Change can be wonderful. Change can be scary. But change is, more than anything, inevitable. Amy Bloom has advice on what to do if you're scared of change. More...
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Ever feel as if you're speaking with the mute button on? Here's how to make yourself heard. More...
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Whether you're 30 or 60, get expert advice on how to wear your age well. More...
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Feeling stuck? Your life doesn't have to be steered by anybody's expectations or desires but your own. Here, how to listen to your heart and let it guide you. More...
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Some of us are a little out of touch with our feelings. And some of us are way too in touch with them. Take this quiz to learn more about how you cope with your emotions. More...
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Donna Brazile has three ways to reach an agreement that works for both of you. More...
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What Oprah knows for sure about the importance of finding your calling and honoring it. More...
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Martha Beck swears anyone can become a miracle worker. Skeptical? Give her 10 minutes, she says, and you'll start to see mysterious, marvelous, and totally inexplicable events all around. More...
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Finding the answers starts with posing the right questions, and Martha Beck has 20 that could change your life. More...
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Celebrities like Aisha Tyler, Aimee Mann, Stevie Nicks, Kiernan Shipka, and Anne Meara share their life lessons More...
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What, exactly, does it take to move past a lifetime of hurts? Harriet Brown goes on a mission to discover the true meaning of forgiveness. More...
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Stay-at-home dads: Some are married to women who can make more money. Others do it because they want to. More...
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The Grammy-winning singger and actress on slideshows, floating the day away and the book that breaks her heart. More...
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Personal finance expert and O, The Oprah Magazine columnist Suze Orman gives advice on finding financial happiness. More...
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Suze Orman's seven questions to answer to find out if you're on the right path toward financial independence. More...
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One woman goes on a 30-day mission to cure an awkward affliction: the unbridled impulse to offer unsolicited aid. In the process, she discovers the worst and best ways to give. More...
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Martha Beck explains how to ignore the racket and understand how you really feel. More...
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Overhearing a mother talk to her son in a certain not-so-nice (but not-so-terrible) way brought our columnist to tears. But is that really the worst reaction? Leigh Newman sheds a little emotion on how to coexist with...everyone. More...
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Five women share their personal stories when their gut feelings guided them towards the lives they live today. More...
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Between mothers and daughters, there's love--and a whole lot of other stuff. How do you undo past misunderstandings? Leigh Newman gives it a shot. More...
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Maya Moore ruled the court at UConn, becoming 2011's top WNBA draft pick. Now the Minnesota Lynx forward shares what she loves most. More...
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Between mothers and daughters, there's love--and a whole lot of other stuff. How do you undo past misunderstandings? Leigh Newman gives it a shot. More...
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Attention, shrinking violets! You're more powerful than you know. Discover how easy it is to bring out your inner hotshot. More...
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They're wild. They're dangerous. They're .... delicious. How one woman embarked on Ć’a great adventure picking mushrooms in her own backyard. More...
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He'd trekked around the world, sampling quail eggs, snails, blood sausages, and kidneys. But for Peter Smith, the time was tripe to confront (and swallow) his three culinary nightmares. More...
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Nothing gets our heart racing like a little harmless terror - so why not harness what frightens you to make your life richer? More...
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Looking past divisive politics and differing views to the person on the other side of the issue may be challenging, but it's not impossible. Elizabeth Lesser, cofounder of the Omega Institute and author of Broken Open: How Difficult Times Can Help Us Grow, suggests starting with lunch. More...
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For years the actress shied away from the challenging parts she craved, until the role of a lifetime helped her face her fears. More...
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They were five ordinary women armed with ice axes, oxygen, doubt, fear, and butterfly stomachs. Would they become the first all-female U.S. team to summit Mount Everest? More...
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Women have a very bad habit of putting themselves on sale. But tough economic times mean there is little chance your employer will offer a sizable raise - no matter how terrific you are - unless you force the issue a bit. More...
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Oprah opens up about life after the Oprah Winfrey Show and her thoughts on new beginnings. More...
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Some of us are born confident, some achieve confidence, and some have confidence thrust upon us in a sudden, brilliant, life-altering flash. Five women tell about the fresh, strange, liberating moment when they saw themselves in a new light. More...
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Conjuring a world of endless possibilities. Defying boundaries. Taking a leap. Meet 15 people with breakthrough ideas that are changing the world. More...
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Nothing gets our heart racing like a little harmless terror - so why not harness what frightens you to make your life richer? More...
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Whether you're an aspiring acrobat, an emerging jewelry designer, or a budding environmentalist, there comes a point when you require a special kind of strategy to jet propel yourself to the next level. More...
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An expert communicator shows how to use body language to close a deal, take charge and generally get your point across. More...
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The following quiz is designed to identify the type of incentive you most respond to. For each question, choose the answer that best reflects your true feelings. The only way to fail this assignment is to give less than honest answers. More...
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It may seem admirable to work yourself sick, but the longer you burn the candle at both ends, the faster you'll burn out. If you're already approaching medium well, Martha Beck is here to help. More...
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Author Dominique Browning reveals why the best way to face the world is to tell it like it is. More...
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There's never a better time to start loving yourself than right now. Author Amy Bloom tells women everywhere how. More...
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The political strategist explains how detours and shortcomings can get you where you want to go. More...
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>The 30-year-old playwright—her drama The Mountaintop, starring Samuel L. Jackson as Martin Luther King Jr., hit Broadway this fall—digs deep into life, love, and the creative process. More...
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Examining our well-being can a more helpful way to understand how satisfied or dissatisfied with our lives. Find out how to look for signs of it in your day-to-day. More...
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Today, it's not about the files. Or the piles. It's about what you should (and should not) get rid of so you can live in the present. More...
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She was always generous; whatever she had was yours. But when she struck it rich and started bestowing things like houses, suddenly things got complicated. More...
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Twenty bucks buys movie tickets or a weekend's worth of lattes. But you can do a world of good, from feeding an endangered animal to educating a child, for even less. More...
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If a stubborn dilemma has you stumped, Martha Beck can help you find a resolution. Task number one: Yuk it up. More...
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Not long before the death of her beloved mother-in-law, Harriet Brown had a vision that was both confounding and deeply comforting. Inspired by that revelation, the lifelong skeptic set out to explore the theories and neuroscience behind spiritual experiences. More...
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With a few exercises, you can open up your mind to transcendent experiences. More...
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A calendar full of holiday parties, last-minute shopping and a house brimming with guests can leave you looking less than refreshed. Try these makeup tips for an instant pick-me-up. More...
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America's favorite physician talks to Oprah about his search for balance, the real reasons we gain weight, and what he'd like for lunch today. More...
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We tackle the stuff that makes us go ballistic (like, What the heck is wrong with a gift card?) and offer expert ways to avoid all the bickering and distress. More...
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'Tis the season of mingling, merriment...and awkward conversations. Lucky for you, Adam asked Derek Blasberg, the man he calls a cross between Emily Post and the Kardashians, for advice on making the most of holiday get-togethers. More...
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Leymah Gbowee helped stop the civil war in Liberia by leading the women of the country in a protest for peace. The Nobel Peace Prize winner and author talks us about what she's learned from one of humanity's most powerful emotions. More...
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Thirteen years ago, a total stranger taught the Oscar-winning screenwriter a lesson in resilience. More...
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Make one of these changes every day, and before the month is up you'll feel like a whole new you. More...
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Martha Beck shares the four steps you need to visualize the best solution—and then make it happen. More...
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New skills, new foods and new confidence in the kitchen: ideas to take you from weeknight suppers to weekend parties. More...
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What do you know now that you wish you'd known then? Five women look back with wisdom. More...
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Here's how to make a memorable impression (in a good way) at your holiday shindig. More...
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Our columnist gets a lesson in table manners at the fabulous Four Seasons restaurant. Now you can take her anywhere. More...
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Is there such a thing as being a little bit alcoholic? When does a pastime become a problem? Kathy Merrell wonders where to draw the line. More...
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Susan Choi was scared to boil water - until the day she found her inner (Julia) child. More...
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Here's a new resolution to add to your list for 2012: Quit something. Former piano student Ellen Gibson explains. More...
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Actor Evan Handler was diagnosed by the hospital staff with acute leukemia - and extreme pushiness. He believes his aggressive, persistent style saved his life. Surviving, Cynthia Gorney discovers, isn't about being voted most popular patient. More...
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Susan Cain investigates the power of introverts. Here, she explains why everyone—even the most social butterflies—can benefit from tapping into their quiet side. More...
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Leigh Newman comes up with the intimidating but crucial ideas we all need to examine. Take the plunge. Your answers might just change your life. More...
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Leigh Newman shares the moments of glory we all get—no matter what, no matter who. More...
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After very different encounters with two childhood role models, the Olympic gold medalist skier learned the value of a winning attitude. More...
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A decade ago, Lani Guinier was publicly trashed by her political opponents and left to flap in the wind. It was, she tells Marcelle Clements, the most liberating period of her life. More...
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It really is the thought that counts. Novelist Marilynne Robinson recalls an old man's bird, a handful of change—and what they taught her about the essence of giving. More...
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Have a habit you just can't kick? Try this technique to (finally) quit for good. More...
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Our three favorite bits of wisdom from the new book Inspiration: Profiles of Black Women Changing Our World. More...
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Being a vigilant health care consumer is a challenge. Arm yourself with these strategies for getting the best possible medical attention. More...
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Have you ever been in the presence of something so lively, engaged, selfless, and utterly radiant, it's left you speechless? Mark Matousek taps into the world's greatest renewable power source. More...
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Attention, worrywarts: Martha Beck hereby grants you permission to stop fretting, agonizing, panicking, and otherwise losing sleep over things you can't control. More...
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Thanks to evolution, the human brain is highly attuned to trouble. But you can start to retrain your focus on the positive, with some wisdom from the pros. More...
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Anjelica Huston's Aha! Moment: The Accident That Changed Her Life Forever More...
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Three practical ways to begin unmasking yourself and experiencing the full range of your emotions More...
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All alone in Japan for a week? Hai! (That means "yes.") Seven days later, her shyness had turned to gumption and her confusion to calm—and even her maid kind of liked her. More...
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An old woman's casually tossed-off words about race continue to rattle ZZ Packer's imagination. More...
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In her teens and 20s, she saw sex as a simple game of conquest--and whoever had the most boys at the end won. Today she'd rather stay home than wake up with a stranger. What changed? Lisa Dierbeck traces her evolution from vamp to veteran. More...
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You're searching for an answer, an insight. Then it startles you: Bang! Annie Gottlieb reports on Dr. Herbert Benson's electrifying new concept. More...
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Most American women find fault with their bodies, which can lead to shame, shyness, and a less than ideal sex life. But what if it's the mirror that needs fixing? More...
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One out of 11 Americans does it (and that includes the rich and famous). What drives someone to waltz out of a store with stuff she hasn't paid for? A repentant shoplifter explains it all to Judith Newman. More...
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There's the reason you tell yourself you do things, and then there's the true reason you do them. Luckily, there's also Martha Beck—to help you stop the madness of hidden agendas and come clean about what you really want. More...
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B.J. Fogg, PhD, a social scientist and behavior researcher at Stanford University, helps people kickstart positive changes in behavior with his project Tiny Habits. More...
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Columnist Leigh Newman unpacks how to make tough, agonizing choices without a freak-out or meltdown. More...
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The co-founder of the Chopra Foundation explains how to recover from one of life's deepest blows. More...
They seem so right! So true! And yet...they're not. Discover your own magical thinking about your finances. More...
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Researcher Brené Brown (the woman behind the TED video seen round the world) explains why things we believe will turn around everything are...well...just plain wrong More...
Martha Beck explains how to halt the hesitation and move forward with certainty. More...
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If you know what your problem is, why can't you just fix it? Psychiatrist Phil Stutz and psychotherapist Barry Michels offer smart strategies for a breakthrough in their new book The Tools: Transform Your Problems Into Courage, Confidence and Creativity. More...
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Author Aimee Bender tells us that sometimes the most creative thing you can do is buckle down and play by the rules. More...
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The author and founder of the Seat of the Soul Institute shows us how to work through one of life’s most challenging emotions. More...
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Do you freeze up under pressure? Experts share their best tips for staying composed when the floor is all yours. More...
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What are the unexpected, underdiscussed tricks to living life to the fullest? Columnist Leigh Newman weighs in. More...
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Like all of us, he's been stymied, thwarted and undermined. Yet, not only has he lived to tell the tale...he's also found smart strategies to getting ahead. More...
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Whether you love a good argument or scurry at the first hint of a raised voice, how you handle discord can affect your happiness and health. Take this quiz to identify your fighting style. More...
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When it comes to compassion, research suggests that most people have an easier time dishing it out than turning it inward. Take this quiz to find out how kind to yourself you are. More...
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The writer of The Power of Now explores how to arrive at new kind of clarity when we're standing at one of life's crossroads. More...
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The comedian describes how a visit to a big-box store convinced him to give up on "cool." More...
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Human beings are remarkably adept at ignoring their own flaws and foibles, even when doing so leaves them miserable. Martha Beck explains why staring down your shortcomings (and learning to accept them) can put you on the path to lasting happiness. More...
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Suze Orman shows how there is power in the words we choose to describe our financial situations. More...
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If the nightly news makes you want to ditch civilization and move to a desert island, you're not alone. Here's how Donna Brazile keeps engaged. More...
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Times have changed...but so have you. Columnist Leigh Newman opens up about the soul-shredding gymnastics that we can skip in our relationships this time around. More...
Gary Zukav, author and founder of the Seat of the Soul Institute shows us how to use our painful experiences to grow spiritually More...
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At a certain point, everybody needs an guidebook. Columnist Leigh Newman reveals her most helpful no-nos and yes-yeses. More...
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Time sucks can be such, well, time sucks. But here's the good news: Some of these silly manias that eat up your evening hours can actually have constructive consequences. More...
Could it be that the reason you're in debt is less financial than it is emotional? More...
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Poet, cancer survivor and author Mark Nepo reveals a new way to understand your life and purpose. More...
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All the wisdom you need to do almost everything better...and while you're at it, feel happier, healthier, more chic, less stressed, and ready to take on the world. More...
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The right advice can help you change things up, figure things out, and see things differently. Here's the most valuable counsel once you've reached a certain point in your life. More...
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Here they are: the things you shouldn't do in love but you end up doing anyway...sometimes with unexpectedly romantic results. More...
You should always carry a notebook to capture what most needs remembering so that, to paraphrase Oscar Wilde, you’ll never be without good reading material. Here, some prompts to get you started on that most fascinating of stories...yours. More...
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Deepak Chopra shows shows us how to bring lasting joy back into our lives. More...
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For more than 20 years, Elaine Aron, PhD, has been studying highly sensitive people: individuals with a particular genetic characteristic that makes them keenly attuned to the world around them. Aron's quiz can help you determine whether you share this trait. More...
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The author of "The Power of Now" reveals the things that keep us continually frazzled - and how to remove them from your life. More...
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You're doing just fine. But here's the catch: The critics in your head won't let you believe it. Martha Beck can help you replace those bitter pills once and for all with your own personal pep squad. More...
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Hollywood studio executive and the author of Produced by Faith DeVon Franklin explains how you can prevent the anxiety of believing that everything is all up to you all the time. More...
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One of the most uplifting words in the English language can be one of the most upsetting when it's said without considering the consequences. Columnist Leigh Newman weighs in. More...
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Why a month of compliments can make all the difference in cultivating the real you. More...
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Self-appreciation is about more than celebrating your strengths. Taking care of yourself is just as important—and the first step is figuring out what drives you. More...
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You thought mantras were goofy. Then you had the week you're having now, and suddenly you could use a few magic words to get you through. More...
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There are plenty of moments when a well-positioned "no" will save your time, save your sanity and save your soul. And then there are the opportunities you cannot ever turn down. More...
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Columnist Leigh Newman weighs in on how to get tough and honest even when it would be so much easier not to. More...
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Suze Orman on how and when to choose health insurance...and why it's a gift that keeps on giving. More...
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If you're prone to overspending on gifts, follow these steps to help you resist. More...
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Refusing to turn burning red at life's mishaps is a sign of a healthy, happy you. Here are a few places to begin. More...
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In his new book, Notes to the Future, the Nobel Peace Prize winner and former president of South Africa reveals some of his most life-changing revelations. More...
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Nobody likes to crash and burn. Some meltdowns, however, wise us up to new possibilities. Columnist Leigh Newman reveals the most illuminating. More...
Want to step boldly into the next phase of your life, but fear you'll step right off a cliff? Martha Beck explains how to set yourself up to soar (and land brilliantly on your feet). More...
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The author of The End of Your Life Book Club explains what helped him endure the loss of his wise and dynamic mother. More...
What used to be bedrock advice for your parents' generation might not be the best strategy in the 21st century. Here's how to keep pace with the brave new post–piggy bank world. More...
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You have a work life. You have a home life. And you have, in all probability, forgotten how to keep them separate. More...
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Prevent your generosity from putting your own finances in a tailspin. More...
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So you've been rehearsing your "You can't fire me, I quit!" speech in the mirror. But are you sure you want to take it out of the bathroom? More...
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All of us experience things that completely hit the reset button on our lives. For Nate Berkus, it was surviving the 2004 tsunami that took the life of his partner, photographer Fernando Bengoechea. Here, the designer shares some of the lessons he learned about hanging on and moving forward. More...
The Director of Columbia University's writing program and author of the new book To Show and to Tell: The Craft of Literary Fiction reveals few ways to write a fresh and engaging story...especially our own. More...
How would you define energy? Is it the caffeinated overdrive feeling that gets you through the day or the electrical current charging your laptop? Contemporary thought leader and "Super Soul Sunday" guest Panache Desai offers new ways to bring yourself back. More...
The Nobel Prize-winning author of Home looks back on the time she faced down her greatest fear. More...
On March 8, choose from these six great ways to participate, educate and celebrate. More...
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Here's how the gender of your boss's child and other surprising factors can affect your salary. More...
Fact (sort of): Even people who don’t work regular hours find themselves transformed into week-dreading werewolves every Sunday at dusk. Here’s how to dissolve the sense of doom. More...
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Got a bad habit? Need to lose weight? Want to improve your relationships and be enduringly happy? Martha Beck has the perfect prescription: a little remedy she calls salve. More...
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Get inspired today—also known as International Women’s Day—with this collection of fierce and unforgettable thoughts. More...
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Generosity, compassion, cooperation, selflessness—the best of human nature surfaced in these 10 studies. Of course, the goal here is to draw out a person's good side, not exploit it. Use your powers wisely. More...
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The founder of the Perfect Health Program explains how we need to reformulate our lives—physically and emotionally—to become happier. More...
Sometimes you just need a little reminder that happiness is closer than you think. Maybe even right there on the sidewalk beneath your feet. More...
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The author of "The Seat of the Soul" and co-founder of the Seat of the Soul Institute explains how to be aware of the troubles of others and learn about compassion from them. More...
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Do-it-yourself columnist Leigh Newman shows us the stuff we just need somebody (read: anybody!) to help us with. More...
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Oh, dear...the things we say to ourselves that a) aren't true and b) keep us in a rut of our own making. More...
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You've learned to meditate. You write in your gratitude journal. Your day was asteroid-free. So why can't you stop seething about the grocery bag that burst all over your porch this morning? More...
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Dr. Phil points you in the direction of a deeper, stronger faith in yourself. More...
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In the extreme conditions of Everest's Base Camp, Luanne Freer, MD, cares for a neglected population. More...
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Over decades of crushing depression, Lauren Slater had let certain of life's luxuries—like clean clothes and regular showers—fall away. But when her unkemptness grew bad enough to land her in the hospital, she took a radical step. More...
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Here's how to make a first impression that leads to one final question: "So, when can you start?" More...
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A half-dozen intrepid souls tell us where they get the guts to take the stage, swim the high seas, save people's lives—or even raise two kids alone. More...
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Simple rules for boosting self-esteem—now achievable in one hour or less. More...
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Simple rules for boosting self-esteem—now achievable in one hour or less. More...
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In an excerpt from her new memoir, My Foot Is Too Big for the Glass Slipper, former pro volleyball player Gabrielle Reece takes a page from a male friend and says to hell with pining for her youth. More...
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Your friends say, "No one's perfect." Your mother says, "Keep an open mind." But we've learned the hard way that seemingly small, easily ignorable offenses are beacons of trouble to come. More...
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Here are some common fashion mistakes...beyond leaving the Spanx in your other bag. More...
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When the world walks all over you, do you smile politely while quietly seething? If so, Martha Beck can help you stop catering to other people's whims and start expressing your own needs for a change. More...
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The author of "What the Most Successful People Do on the Weekend" shows us how to have more get-up-and-get-ahead during the rest of the week. More...
The best time to pay off—or take on—a mortgage. Plus, how to avoid jumping the gun on early retirement. More...
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The author of "The Seat of the Soul" and co-founder of the Seat of the Soul Institute explains the one quality we all need to develop that will let us live more happily. More...
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Here's the lowdown behind the newest research on how to get more joyful—right now. More...
Life's letdowns don't faze us 97.5 percent of the time, but in those maddening instances when deep breathing and calm negotiating don't cut it, the only way to face your problem is to first tackle the watery emotions that come with it. More...
An adventure-seeking surfer triumphs over his anxieties and proves you can, too. More...
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Yes, women are more likely to make money in stocks and run a profitable hedge fund—but there are still a few financial areas where we perform worse than men. More...
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Send negative memories, worries and obsessions packing with these no-nonsense strategies. More...
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From creating the four-ingredient appetizer people crave to packing a carry-on you won't have to squeeze shut, these shortcuts will make everyone wonder, "Hey, how'd she do that?" More...
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We've found new ways to make sure you keep blossoming into an ever-better you. More...
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After years of studying older folks, a scientist tells us what it takes to age well. More...
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You already take tinier bites from smaller plates and bowls. Here are seven other lab-tested diet strategies that may fool the (ravenous) unconscious. More...
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Which ones have you stumbled upon? Which ones should you start looking for today? More...
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These are the times when you both show your truest selves. What do you see? More...
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Starting something new is always filled with uncertainty, but Nilofer Merchant, who's got more than a few reinventions under her belt, is here to help you take your next step with clarity and purpose. More...
A performer, poet, activist, memoirist and teacher, Maya Angelou has lived an extraordinary life. Now 85, Angelou talks to Oprah about God, forgiveness, the healing powers of love. More...
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If it seems like everyone you know is doing cooler stuff than you, feeling happier than you, and generally out-pizzazzing you, Martha Beck wants you to know they've got you fooled. More...
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