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These satisfying salad recipes are healthy, flavorful—and anything but bland.
Potato salad recipe from Patti LaBelle's visit to the show. More...
Healthy eating is about making sure the portion sizes you consume are realistic. More...
Nothing says summer like a meal from the grill. From easy to inventive, these recipes will have you manning the smoke and sizzle all season long. More...
Dessert recipe, seen in O, the Oprah Magazine in October 2003 More...
Celebrity Recipe from the show Tom Cruise More...
Recipe for Chicken, Mushroom, and Radicchio Lasagna, as seen in the January 2006 issue of 'O, The Oprah Magazine.' More...
Recipe for Tim McGraw's Chicken and Dumplings. More...
Get Jessica Seinfeld's recipe for Ginger Cookies (with Pumpkin). More...
Oprah shares a weekly meal plan from Bob's Best Life Diet. More...
Dr. Mehmet Oz and Bob Greene offer their best advice for eating healthy and losing weight More...
Dr. Nicholas Perricone shares his favorite foods to look younger, look better and live longer. More...
Oprah's got the snacks that will keep you satisfied. Make these quick, easy and delicious treats yourself! More...
Dr. Perricone explains the benefits of nuts and seeds, one of his 10 superfoods. More...
Bob Greene offers ways to jump-start your metabolism and feel satisfied. More...
Cocktail recipes for your next party. More...
Television chef Giada De Laurentiis's recipes for easy-to-make holiday appetizers. More...
O's health expert, Dr. Katz , explains how restaurant food can affect a person's palette over time. More...
With these instant hors d'oeuvres and champagne in the fridge, you're ready for whatever surprise guests the holidays throw your way, as seen in O, The Oprah Magazine, December 2004. More...
Get hooked up with some of the most mouthwatering fish recipes around. As seen in O, The Oprah Magazine, June 2008. More...
Learn to love eating fresh, locally grown food by trying these recipes, from chef Laura Pensiero's new book, Hudson Valley Mediterranean: The Gigi Good Food Cookbook. More...
Research suggests that the more time you take to eat a meal the less of it you eat. More...
Cantaloupe creamsicles, melon and proscuitto salad and more great melon recipes from O, The Oprah Magazine's Celia Barbour. More...
If you want to start cooking with more fresh fruits and vegetables, see what's in season during the fall, winter, spring and summer months. More...
Here are six steps to get you on your way to really shake up your eating habits once and for all. More...
Jennifer Aniston's chefs, Jewels and Jill Elmore, make it easy to choose the right foods throughout the day by providing five tricks to help you stay on course. More...
including 3 exclusive recipes More...
Recipe for Pan Bagnat, as seen in the November 2008 issue of O, The Oprah Magazine. More...
Recipe for chef Cat Cora's Veggie-Stuffed Twice-Baked Potato Boats. More...
Does a person with normal blood pressure need to worry about her sodium intake? Dr. Katz sorts out the healthy, the harmful, and the hype. More...
Daphne Oz admits she used to skip breakfast, but not anymore! Now she's sharing why it really is the most important meal of the day. More...
Using superfood ingredients, we've created healthy recipes that taste great--as in snack-in-front-of-the-TV great, favorite-weeknight-supper great. More...
It's hard enough watching your own diet. Now research suggests you might want to watch other people's, too. More...
New York Times food columnist Mark Bittman, author of Food Matters, shows you how to use your freezer to eat better and slash your grocery bill. More...
How much do you really know about the food you feed your family every day? Take this quiz to test your food smarts. More...
Tender spiced beef is great to have on hand for lunch or a quick snack, with pickles and coleslaw. More...
Author Dave Lieberman talks about the problems with so-called superfoods and explains his philosophy of focusing on foods that are truly nutritious, affordable and accessible. More...
Oprah interviews Geneen Roth, author of Women, Food, and God. More...
Are you really savoring your apple? This simple meditation from Buddhist master Thich Nhat Hanh and nutritionist Dr. Lilian Cheung will teach you how to find more joy in food and in life. More...
Renowned Buddhist master Thich Nhat Hanh explains the root of our weight problems, what he eats every day and how to change your own eating habits forever. More...
You believe in the need to control yourself, what you eat and your environment. Or Are you are the life of the party. Or at least, people think you are. You think rules are meant to be broken. Take this quiz to find out. More...
Over the years, Oprah has been very open about her struggles with weight. But after all these years, she says she's finally found the answer. More...
Women, Food, and God author Geneen Roth explains why ending your obsession with food and dieting will set you free. More...
Mary Corpening Barber and Sara Corpening Whiteford share three recipes from their new book Super-Charged Smoothies, designed to make you smarter, leaner, and healthier--and taste delicious, as well! More...
We travel south in search of traditional (and healthy!) African-American cuisine: crispy crab crakes, savory triple-corn grits, tangy collards, and more! More...
To avoid the threats of cancer caused by grilling meats, try this marinade created by the Lawrence Livermore Labs and recommended by the Best Life's lead nutritionist. More...
When you're overweight, a swimsuit is the enemy. How to look in the mirror and make peace with your body. More...
Simran Sethi says this is the time to get to a farmer's market and savor the tastes of the summer. Don't squander it. More...
Complete with passion, devotion, betrayal, and rejection, the story of America's love affair with peaches, plums, apricots, and nectarines has everything but ripped bodices and heaving bosoms. More...
Breakfast in five minutes! Salads that taste like dessert! Perfect picnic bites...before your next barbecue, get our top picks for seasonal deliciousness. More...
Everyone's days are numbered, and fretting about your weight or the size of your thighs won't do a stitch of good. Geneen Roth explains what will. More...
Curb your appetite (without dieting!) by making these tiny adjustments to your eating habits. More...
You can lock up dessert, but you won't lose weight until you find out what your fat wants to tell you. More...
Women, Food and God author Geneen Roth explains how to listen to your body instead of your mind when it's time to eat. More...
Women, Food and God author Geneen Roth shares advice with a reader who's struggling with discomfort from resisting her favorite foods and eating healthier ones. More...
Like jellybeans for grown-ups, these blackberry gels from Liz Gutman and Jen King of Brooklyn-based Liddabit Sweets have soft centers and crisp shells. More...
An out-of-this-world lasagna, meatloaf with a twist, plus two meals that can be reinvented for the next night. More...
Tired of relying on the same go-to weeknight meals over and over again? We rounded up tasty and unique ways to prepare sure-to please entrees. Bon appetit! More...
Whether you're serving up thick, chunky dips or smooth, light spreads, we've got the perfect veggie to pair with it, plus a super-simple, guilt-free recipe for baked tortilla chips. More...
Holiday parties usually mean swirling chips in something creamy and decadent. Here, cookbook author Diane Morgan's new, healthier takes on traditional dips. More...
Get six exclusive recipes from food trucks featured on The Oprah Show. More...
The same key nutrients that give high-priced health foods their disease-fighting powers can be found in more common fruits and veggies. Here's where to look. More...
Try one of these reenvisioned favorites, all super-easy and dinner-ready in around 35 minutes, from FOOD & WINE's Reinventing the Classics. More...
11 simple (and delicious) substitutions you can make in everyday meals, from the former chef of Miraval Spa. More...
Coconut, caramel, and nuts elevate plain popcorn into a perfect party snack. More...
When the weather outside is frightful, here are some of our favorite savory winter soup recipes to keep you warm, inside and out. More...
Think you're too old for chicken nuggets, fish sticks and macaroni and cheese? Think again with these childhood favorite recipes that have been updated for adult palettes. More...
What if adding a single ingredient could change your same old go-to dishes? More...
Save money at the supermarket-healthy grocery lists. Good eats on $40 a week! More...
Feel like a chicken dinner tonight but don't know which meal to make? These creative, flavorful chicken recipes will tempt your taste buds and inspire you to take cooking with chicken to new heights. More...
New chips go on a health kick, incorporating whole grains, beans and even (surprise!) leafy greens. More...
Whether you're hosting a brunch for Mom or need to place an order with little chefs of your own for breakfast in bed, plan a sweet or savory spread with a few of our favorite foods to eat before noon. More...
Recipe for White House Turkey Lasagna with Spinach from White House chef Sam Kass. More...
We went through every recipe published in O since day one - about 750 in all - and found ten standouts that you'll turn to again and again. More...
This turkey burger with a twist uses a traditional barbeque side, coleslaw, for a crunchy kick. More...
From blueberry ice cream sandwiches to a sweet peach crisp, these spectacular sweets are bursting with the flavors of the season. More...
Executive chef David Reardon of Bacara Resort & Spa and dietician Janis Jibrin taught Bob Greene's boot campers how to make healthy versions of their favorite foods. More...
Be it a picnic or a backyard barbecue, let these delicious dishes complement whatever you choose to fire up on the grill. More...
Need to chill? Popsicles in flavors like honey-peach and chocolate pudding will cool you off - and satisfy the kid in you. More...
Hummus, the world's most versatile dip, now comes in dozens of surprising flavors, from artichoke to chocolate. More...
Four different types of seaweed that are delicious and healthy. More...
This is an eggless dough, one that yields a lovely, chewy noodle (or whatever shape you choose). More...
Smashed PB&J sandwich not your idea of good road food? These ideas will make your travels tastier. Plus: Eat well once you arrive. More...
A recipe for Angella Cole's Power Green Drink More...
Add some excitement to your cauliflower with this healthy, flavorful recipe. More...
Apple, banana, pear yawn. These exotic alternatives are packed with vitamins and fabulous new flavor. More...
He'd trekked around the world, sampling quail eggs, snails, blood sausages, and kidneys. But for Peter Smith, the time was tripe to confront (and swallow) his three culinary nightmares. More...
When it comes to making smart dietary choices, there are standout winners (three cheers for salmon, blueberries, and broccoli) and unmistakable losers (cheese fries, we're looking at you). But sometimes the champions aren't so obvious. We've compared a few favorite foods and drinks to find out which offer the most nutritional value. More...
If you can't stand beets, salmon or tofu (or any of three other commonly disliked foods), here are the recipes that will turn you around. More...
You’re not alone if you feel your sex drive isn’t what it used to be. To change that, Dr. Oz prescribes the all-natural foods and supplements guaranteed to spice up your love life, turn up the heat in the bedroom, and increase the fun for all. More...
These illustrated recipes, where even smoothie ingredients look like a masterpiece, will have you rethinking index cards. More...
Here are new ways to eat leftovers, inspiration from a Rubik's Cube and other ideas for delicious brown-bag cuisine that'll please everyone. More...
The little blue-gray beads add both a nutty flavor and a crunchy texture, bringing a savory depth to this shortbread-style dough. More...
A nutritional powerhouse, this squash belongs on your plate, not just your front porch. More...
Pros share their tricks for beautiful lattes, straight-edged brownies, perfect hors d'oeuvres and other drop-dead gorgeous dishes. More...
The secret to tasty muffins, cookies, and cakes made with healthy rye, barley, and whole wheat flours? Don't try to hide their flavors. More...
A nutritional powerhouse, this squash belongs on your plate, not just your front porch. More...
Brighten up breakfast with a surprising addition to traditional hotcakes. More...
A French cooking legend, a Brooklyn egg cream guru and other pros come right to your kitchen to deliver essential advice. More...
Giada de Laurentiis's Roasted Carrot and Parsnip Salad Recipe More...
Aarti Sequeira's Indian Spiced-Stuffing Muffins Recipe More...
Some foods are nutritional powerhouses on their own (think perennial superstars kiwi and quinoa), but others perform exponentially better with the help of a teammate (tomatoes paired with olive oil, for instance). This is because the nutrients in some foods work in sync. When eaten together, these foods deliver far greater benefits to the body than when they're consumed separately. Here are four such duos, and a few snacks, meals, and sides that unite them. More...
We're mad for anything that you can bake in one dish, so we found 20 recipes that will suit any cooking style, mood or craving. More...
Step away from the spaghetti and check out these gorgeous varieties, guaranteed to add something special to your favorite sauces. More...
This is the perfect cheesecake for the holidays, and I always end up making two because this is the first dessert to go. More...
This year make your holidays doubly delicious! Give homemade cookies paired with one of our favorite 2011 cookbooks for a gift that keeps on giving. More...
This year make your holidays doubly delicious! Give homemade cookies paired with one of our favorite 2011 cookbooks for a gift that keeps on giving. More...
Tyler Perry's Vanilla Pudding Cinnamon Rolls Recipe More...
From homemade breakfast cereal to midnight snacks, these easy-to-assemble presents are lovely to look at and a cinch to transport. More...
Increase the wow factor of your Crock-Pot with these easy-to-find, taste-transforming ingredients. More...
Turn your sleeping metabolism into a fat-melting fireball with this advice from a member of Dr. Oz's expert panel. More...
You could just open a bag of chips...or you could whip up any one of these spur-of-the-moment, homemade party snacks. More...
Food scraps can be packed with nutrients as well as a surprising amount of flavor. Here are six trimmings you should start saving. More...
There are nutritious things to eat at a holiday get-together...and then there are the foods that only seem nutritious. We sort the naughty from the nice. More...
Are you tired of wine spritzers but know better than to go for the eggnog? Raise your glass filled with one of one of these lower-calorie beverages instead. More...
Essential advice for December 31, from the right way to pop a cork to the best strategy for handling tipsy guests. More...
America's favorite physician talks to Oprah about his search for balance, the real reasons we gain weight, and what he'd like for lunch today. More...
Here, some healthy, easy single-serving snacks you can always have at the ready. More...
Do you feel overwhelmed as soon as you step into the supermarket? Relax. Dr. Oz will help you get what you need to eat healthy on a budget. More...
From warm and spicy to fruity and sweet, a few of my favorite green teas. More...
In America we love big houses, big cars, and, maybe most of all, big meals. But you can stop overeating, by learning to recognize proper serving sizes. More...
Attention, brown baggers: Researchers at Cornell University's Food and Brand Lab have extensively studied our lunching habits. Their tips on prepping a better midday meal. More...
A simmering pot both feeds the appetite and restores the soul - plus, the leftovers freeze well enough to nourish you whenever you need it most. More...
New skills, new foods and new confidence in the kitchen: ideas to take you from weeknight suppers to weekend parties. More...
End your meal with these unexpected sweets, whether you're planning dinner for company or just need instant gratification on a Tuesday night. More...
Jim Karas, personal trainer, suggests that you build a support system by telling friends and family about your plan. A few of his other diet tips: More...
Who's in charge - you or your appetite? Eating right would be a piece of cake if it weren't for that overpowering urge called hunger. More...
It's at home in pizza joints and great restaurants. It stops time (and overeating). Lauren F. Winner on the pleasures of an old-fashioned ritual. More...
It's about giving up the "lite," the "lo," and the "free" and going for real flavor. More...
Her cravings, in retrospect, were out of control - there wasn't enough pasta in the world to satisfy her. An anonymous, self-described food junkie learns to take it one dish at a time. More...
Learn which treats won’t be an enemy to your waistline. More...
A new way to serve kebabs, a superthin pizza, a lighter version of the wings you love and more ideas for this versatile meat. More...
Advocates of a raw food diet make enticing claims: Look younger! Slim down! Cure your ailments! But is it really a trend worth trying or just half-baked hype? More...
Nutritionist Gena Hamshaw, the blogger behind Choosing Raw, shares a few of her raw food staples. More...
Try these lighter versions of the foods you love, from mac 'n' cheese to penne alla vodka, plus learn new ways to mix vegetables and carbs. More...
Raise a glass to a vitamin-packed 2012 with these new fruit and vegetable juice blends. From carrot-orange to nothing but greens, they're an easy, delicious way to energize your day. More...
We turn the first meal of the day on its head with foods you might never have thought would be good before noon. More...
Think of these "un-recipes" as guidelines for super-quick meals you can pull off in 20 minutes or less. More...
We sort through the confusing advice about pre-workout snacks and tell you exactly what you need and when. More...
We know fish is good for us...but not when it's drenched in butter or fried in oil. We gathered 12 recipes that keep things light. More...
These three food stood out for their abundant anti-aging and health-boosting properties as well as for their versatility and taste. More...
We go beyond grilled vegetables and pasta to find simple recipes with fresh produce, classic Italian herbs and just enough cheese. More...
The vegetable-loving chef talks about growing up in Memphis, his mean collard greens, and the perks of meditation. More...
One friend doesn't eat spicy food, another has gone vegetarian...dietary restrictions are the latest dinner party dilemma. The solution: Serve a buffet of tortillas with fillings and toppings that please every palate. More...
You'll like the new versions better, we promise. More...
Aspiring chef Molly Birnbaum gives salmon a tropical twist. More...
Aspiring chef Molly Birnbaum's take on one of world's most delicious pairings: beets and goat cheese. More...
A dozen healthy yet hearty recipes that are so versatile, you'll want to make them for breakfast, lunch and dinner. More...
Move beyond parsley, sage, rosemary and thyme by adding these interesting flavors to the foods you love. More...
Burrito vs. burger? Teriyaki vs. pad thai? This nutritionist's advice will help you make the better, less-fattening choice—plus show ways to make both healthier. More...
Discover a half-dozen ingredients that will change the way you eat. More...
We have the secret to delicious spuds without loads of cheese or oil: never-thought-of-that ingredients and cooking techniques. More...
Dr. Oz's Quinoa with Prunes Recipe More...
Dr. Oz's Revitalizing Fruit Smoothie Recipe More...
Dr. Oz's Vegetable Broth Recipe More...
Dr. Oz's Pineapple-Kale Juice Recipe More...
Proof that good things come in teeny, tiny packages. More...
A crop of apps and Web sites is making healthy eating easier—and much more fun. More...
Dr. Oz explains what could be making you sick, and how you can protect yourself. More...
For someone who has sampled delicacies of the world's great chefs, the tastiest food is made at home, where the main ingredient is love. More...
It's what fills you, thrills you, and brings you back for more. It's food, glorious food. And it's newest taste sensations are what we're celebrating this month, in all their gooey, creamy, crunchy, crumbly, savory, delicious splendor. More...
One day in Maui, I tried to make my own version of a drink I had at the juice bar Liquiteria in New York City and after my first sip, I said, "O' Mai Mai!" More...
We found out what "velvety" really means—and where there's unexpected salt and calories, too. More...
This recipe came from having nothing in the house but a box of spaghetti and some lemons. More...
The most perfect fig is not delicious if it is served in an unhappy home. Do you know what is? Fish sticks with the neighbors, vats of lentils with women friends, and non-fancy M&M's all by oneself. Anne Lamott on discovering what really tastes good. More...
A guide to getting your nutrition from real food rather than a handful of capsules. More...
Some nutritionists say the trick to consuming more fruit is trying new fruit. (See you later, watermelon. Hello, guava!) Here's a bushel of fresh alternatives, bursting with flavor and vitamins. More...
Meet four sugar substitutes that don't come in pink, blue, or yellow packets. More...
The zodiac, after all, is the world's oldest classification system. Just for fun, we asked our favorite amateur astrologer, Peter Smith, what the stars might say about the future of your shape. More...
Three exercises to help you end mindless cravings. More...
Research suggests that people who eat chocolate frequently are slimmer, so go ahead, add a little to your morning meal. More...
Dust on the treadmill? Snickers in the sock drawer? Expired antibiotics in the medicine chest? We sent a professional health snoop to track four women who thought they were living right. More...
Nothing's coming between you and those potato chips...except for maybe one of these healthier alternatives that are just as satisfying. More...
These recipes for a crustless quiche, make-and-bake eggs, muffins without a tin, and more delicious dishes will leave you time to linger in pj's. More...
3 foods to keep your spirits up while you're trying to get your weight down. More...
Six side dishes, one for each of the half-dozen most popular ways to make this versatile, healthy fish. More...
The minds behind such beloved blogs as My New Roots and Gluten-Free Girl share their favorite warm-weather dishes. More...
Pressed from nuts, seeds, and fruit, these four oils are good for your health and taste good too. More...
A no-bake pasta casserole, a low-maintenance taco and other easy, breezy versions of your favorite foods. More...
These fruits and vegetables have it all: They are in season now (which means off-the-charts deliciousness) and deliver maximum health benefits. More...
Discover how your biology and experiences shape your sense of taste. More...
Discover the unique health benefits of four different teas. More...
Do you approach aging with resignation - maybe even a little bit of dread? If so, consider the example of Toni Bark, MD, the force of nature for whom 52 feels a lot like 25 and every day is a zesty, nut-buttery banquet. More...
These smart, easy recipes renew our faith in dependable (but potentially snooze-inducing) boneless, skinless breasts. More...
Culinary nutritionist Sue Ann Gleason shares the recipe for one of her three a.m.-appropriate chocolate indulgences. More...
Culinary nutritionist Sue Ann Gleason shares the recipe for one of her three a.m.-appropriate chocolate indulgences. More...
Culinary nutritionist Sue Ann Gleason shares the recipe for one of her three a.m.-appropriate chocolate indulgences. More...
Food for thought—as well as memory, spatial perception, verbal skills, and more. More...
Losing weight takes time, but you can drink your belly bloat away in just minutes. Sip your way to feeling and looking slimmer. More...
If ice cream, cookies, cakes and soda are your ultimate Achilles' heel, fret not. There is hope! Here, Dr. Oz reveals easy ways to kick your sugar habit. Try them and you'll be well on your way to shaking your sugar habit in healthy ways you never thought possible! More...
Breakfast and snack bars can provide a quick boost when you're crunched for time. But not all bars are created equal. Dietitian Marissa Lippert, author of The Cheater's Diet, shares her picks based on various nutritional needs, so you'll know what to grab next time you're on the go. More...
The way you store your groceries can affect what (and how much) you eat. More...
Long demonized by doctors and dieters alike, this sweet, mellow oil now appears to be a health food darling. Is it time to welcome it into your pantry? More...
If you can’t find focaccia, substitute ciabatta rolls and brush olive oil on the cut sides. More...
Whether you're angry, stressed, or just on edge, reaching for the right snack can change your day. More...
Gayle King was hooked on this sweet and salty trail mix alternative after trying it on a hike along the Appalachian Trail. More...
Your kitchen counter might already hold the cure for what ails you. More...
Citrus has long been celebrated as a top source of vitamin C, but recent studies show that these fruits might also lower your risk of heart disease, stroke, and cancer. More...
Step away from the soy sauce marinade and try these easy dishes, which are just as flavorful and might just become your new standbys. More...
Steal these go-to dinner staples from cooks in other countries and watch how fast supper's on the table. More...
A confirmed carnivore aspires to eat less meat—and learns just how satisfying vegetables can be. More...
A confirmed carnivore aspires to eat less meat—and learns just how satisfying vegetables can be. More...
A confirmed carnivore aspires to eat less meat—and learns just how satisfying vegetables can be. More...
A confirmed carnivore aspires to eat less meat—and learns just how satisfying vegetables can be. More...
Red Cabbage with Feta and Mint More...
You won't miss meat with these creative, filling dishes on the table. More...
Your mother was right...breakfast really is the most important meal of the day. More...
What the doctor leading the charge against one of our biggest dietary enemies, sugar, wants you to know. More...
Discover the truth about sugar in the American diet. More...
Savory and sweet midnight snacks that are quick, easy and indulgent...but not so heavy that you'll wake up with a food hangover. More...
Try this tuna-vegetable wrap for a protein-packed meal with a kick. More...
Eating your vegetables has never been easier (and neither has polishing off a bowl of rice), thanks to these fuss-free dishes. More...
Protect your sight with one of these easy-to-make meals. More...
Step aside, kale. These produce powerhouses also deserve their day in the sun. More...
Putting these vegetables, grains and other items on your shopping list ensures that every meal (snacks too!) will be healthier. More...
You know vegetables and lean meats are good for you. Here's how to make them taste better than ever. More...
Skip the predictable stir-fries and low-fat cheese enchiladas, and try one of these delicious meals that use healthy ingredients in never-boring ways. More...
Salmon in Parchment with Olive Butter More...
Brussels Sprouts with Brioche Bread Crumbs More...
No fads here, just five amazing, good-for-your-body dishes from this season's crop of health-conscious cookbooks. More...
Cranky? Hungry? Try one of these edible antidepressants. More...
Vadouvan is a French-Indian spice mix that gives this dish a sophisticated depth of flavor. More...
Everyone's favorite kitchen workhorse can do a lot more than short ribs, as these light, bright dinners show. (Slow pizza, anyone?) More...
A healthy pork chop dish that tastes nothing like diet food, plus four more light meals that are so tasty, you'll want to make them every week. More...
These dishes have it all: They're easy, fast (30 minutes, max!)...and just so happen to be vegetarian. More...
The Centers for Disease Control and Prevention (CDC) recommends about 2 cups a day, which means you can eat four small bananas...or try some of these easy tweaks to the foods that are already on your plate. More...
As a standout source of calcium and protein, cow's milk still does a body good. Here's how some popular substitutes stack up against the classic. More...
Now this is how to cook cauliflower, Brussels sprouts, tilapia and other potentially ho-hum dinner staples. More...
Whip up this egg-and-cheese muffin to help prevent storing fat in your belly. More...
We offer simple recipes, ingredient lists that don't go on and on, and a promise that you won't be eating that noodle salad for days. More...
Here's what to eat from morning to night to get all-natural relief from mood swings, cramps, soreness and more. More...
Some meals only improve with age, as anyone who's eaten leftovers with the fridge door open knows. More...
Five strange-but-true ways to make your food taste better...from a trick to remember at the supermarket to a foolproof way to keep fruit fresh. More...
Want to reverse the effects of aging? Start from the ground up. More...
Foodist author Darya Pino Rose started eating healthily while living as a grad student in San Francisco, one of the most expensive cities in the country. Here's how she did it. More...
We go beyond fruit, raw veggies and cheese sticks to find the best salty and sweet bites. More...
New research has changed the way we think about healthy eating. You may be surprised to find that some of the old rules are no longer right for you. More...
You already take tinier bites from smaller plates and bowls. Here are seven other lab-tested diet strategies that may fool the (ravenous) unconscious. More...
These treats will have both your sweet tooth and your waistline saying, "Woohoo!" More...
Henry Vierra, an herb gardener on Oprah's farm, shares four universal truths for raising the most flavorful sage, basil, mint and more. More...
After more than 20 years of friendship, Oprah and her favorite health expert, Bob Greene, are taking their love of nourishing foods back to its roots...by rolling up their sleeves, tilling the soil, and sharing one heck of a beautiful bounty. More...
After more than 20 years of friendship, Oprah and her favorite health expert, Bob Greene, are taking their love of nourishing foods back to its roots--by rolling up their sleeves, tilling the soil, and sharing one heck of a beautiful bounty. More...
Wait: It's okay to eat gooey breakfast sandwiches, frozen burritos and microwave popcorn? Absolutely, with these (almost entirely) guilt-free options. More...
To upgrade summer's coolest brews, lose the sugar and stir in these extras instead. More...
We all know that restaurants tend to use more oils, fat and sugars in their food preparation. These seven lab-tested strategies for cutting back when dining out (or anywhere) go beyond sharing entrées and skipping dessert. More...
Jo Robinson, author of "Eating on the Wild Side", shares her secrets for getting the healthiest varieties of veggies...wherever you shop. More...
Whether he's making a simply delicious salad or creating a cocktail fresh from the garden for Oprah and her friends, Eduardo Chavez knows how to squeeze the very best flavors out of fruits and vegetables. More...
Overpriced groceries to stop buying! Sign up for recipes and tips in your in-box.
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