Did she really give up bread? How about red wine? Read along as Oprah talks candidly about her 21-day cleanse and what it's like to give up all the foods she loves!
Following Oprah's cleanse doesn't mean you have to starve. From king oyster mushrooms to a heaping Buddha bowl, there's plenty that's okay to eat. Use these menu plans to get meal ideas and see what Oprah ate during her 21 days.
Feeling inspired but not sure where to start? Chef Tal Ronnen is sharing some of the tasty recipes he's preparing for Oprah. How about Caesar salad or wheat-free pancakes? Yum!
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