Oprah's Lifeclass Videos

Why Women Compete with One Another - Video
Women too often prove how worthy they are by putting other women down. Watch as relationship expert Iyanla Vanzant explains how so many women fall into the trap of wanting to be a queen among queens. Plus, find out why she says comparison is an act of violence against the self.
Sneak Peek: Terrible Things Women Do to Each Other - Video
Oprah and Iyanla Vanzant are getting to the root of why women do terrible things to one another. Learn the true intention behind gossip and find out how to shift your behavior to create more positive, constructive relationships. Watch a sneak peek and tune in Sunday, September 2, at 9/8c on OWN.
How to Turn a Hard Conversation Into a Carefrontation - Video
Iyanla Vanzant says a hard conversation doesn't have to be confrontation. Instead, think of it as a "carefrontation." Watch as Iyanla explains the four main outcomes you want from a hard conversation and how to overcome your fear of having it.
The Hard Conversation Everyone Needs to Have With Herself - Video
Kreshon from Houston says she's ready to have a hard conversation with her father. Hear why Iyanla says Kreshon needs to have a hard conversation with herself before talking to anyone else, and find out the steps you can take to set a clear intention for a difficult talk you need to have in your own life. Plus, get advice on how to handle the hard answers we might not want to hear.
How to Set the Ground Rules for a Hard Conversation - Video
Once a devoted stay-at-home mother, Donna says she put everything she had into raising her five children. Now that they're grown, Donna has an active social life and is enjoying life on her own terms. Her daughters, Lisa and Kristy, now say they feel like Donna is more of an acquaintance than a mother. A rift between them has grown, and mother and daughters didn't speak for nearly seven months. Now, they're having a hard conversation on Oprah's stage. Watch as Iyanla Vanzant helps Donna, Lisa and Kristy set ground rules we can all use during a tough talk.
A Mother and Daughter Finally Tell Each Other the Truth - Video
Lisa and Kristy are sisters who feel their mother is self-absorbed and uninvolved in their lives. But their mom, Donna, disagrees and says she's enjoying life without the responsibility of raising children. Now, with the help of Iyanla Vanzant, they've come together to have a hard conversation. Watch as Lisa and Donna finally tell each other the truth about how they're feeling.
What to Do After a Hard Conversation - Video
Iyanla Vanzant says Lisa, Kristy and Donna all had their intentions met during a hard conversation on Oprah's stage. So what are the next steps? Watch as the two sisters and their mother figure out how to move forward after a difficult conversation that didn't come to a definitive resolution.
Iyanla Vanzant on Arguing Against Reality - Video
Iyanla Vanzant shares words of wisdom from author Byron Katie with those who are grappling with guilt. Find out what happens if you argue against reality. Plus, Iyanla encourages viewers to take responsibility for how they respond to any given situation, including matters of the heart.
How Guilt Can Hold Us Hostage - Video
Over the years, Oprah has talked to many men and women struggling with guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers and a famous actress who blamed herself for her mother's death.
Iyanla Vanzant Reveals the Three Reasons People Feel Guilty - Video
Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions. Plus, discover the three main reasons people feel guilty.
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