Oprah's Lifeclass Videos

How to Set the Ground Rules for a Hard Conversation - Video
Once a devoted stay-at-home mother, Donna says she put everything she had into raising her five children. Now that they're grown, Donna has an active social life and is enjoying life on her own terms. Her daughters, Lisa and Kristy, now say they feel like Donna is more of an acquaintance than a mother. A rift between them has grown, and mother and daughters didn't speak for nearly seven months. Now, they're having a hard conversation on Oprah's stage. Watch as Iyanla Vanzant helps Donna, Lisa and Kristy set ground rules we can all use during a tough talk.
A Mother and Daughter Finally Tell Each Other the Truth - Video
Lisa and Kristy are sisters who feel their mother is self-absorbed and uninvolved in their lives. But their mom, Donna, disagrees and says she's enjoying life without the responsibility of raising children. Now, with the help of Iyanla Vanzant, they've come together to have a hard conversation. Watch as Lisa and Donna finally tell each other the truth about how they're feeling.
What to Do After a Hard Conversation - Video
Iyanla Vanzant says Lisa, Kristy and Donna all had their intentions met during a hard conversation on Oprah's stage. So what are the next steps? Watch as the two sisters and their mother figure out how to move forward after a difficult conversation that didn't come to a definitive resolution.
How Guilt Can Hold Us Hostage - Video
Over the years, Oprah has talked to many men and women struggling with guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers and a famous actress who blamed herself for her mother's death.
Iyanla Vanzant Reveals the Three Reasons People Feel Guilty - Video
Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions. Plus, discover the three main reasons people feel guilty.
Iyanla Vanzant Helps A Mother Move From Guilt to Forgiveness - Video
Amy, a mother who drove drunk and critically injured her 5-year-old in a car crash, believes holding on to her guilt will prevent her from making the same mistake again. Watch as Iyanla Vanzant explains how letting go of guilt and taking responsibility can lead to healing.
A Mother Gives Herself Permission to Move Beyond Her Guilt - Video
In January 2010, Amy wrecked her car while driving drunk, critically injuring her 5-year-old daughter. Everyone survived, but Amy says she still feels shackled to the guilt. Now, Iyanla Vanzant and Oprah help this mother of three give herself permission to be healed and move forward.
Iyanla Vanzant on Arguing Against Reality - Video
Iyanla Vanzant shares words of wisdom from author Byron Katie with those who are grappling with guilt. Find out what happens if you argue against reality. Plus, Iyanla encourages viewers to take responsibility for how they respond to any given situation, including matters of the heart.
Preview: Growing Beyond Guilt on Oprah's Lifeclass - Video
How do you set yourself free from guilt? Relationship expert Iyanla Vanzant returns to Oprah's Lifeclass to help a mother who put her children's safety at risk two years ago finally let go of her shame.
Preview: Hard Conversations on Oprah's Lifeclass - Video
Oprah teams up with Iyanla Vanzant to help viewers navigate the difficult conversations they've been avoiding in their lives. Plus, Iyanla walks viewers through the seven steps to having a tough talk.
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