Super Soul Sunday
Sundays at 11 a.m. ET/PT
Thich Nhat Hanh Reflects on His Tea Meditation
Posted: Thu 05/03/2012 08:00 AM
The practice of tea meditation helps one become fully present in the here and now. Watch as Thich Nhat Hanh guides Oprah through the practice; then, try it for yourself.
Watch Oprah's full interview with Thich Nhat Hanh on "Super Soul Sunday" May 6 at 11/10c.