Super Soul Sunday
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Kathy Freston's Guide to Getting Healthy and Happy
Posted: Thu 10/20/2011 02:10 PM
If you are tuned in to OWN or checking out this website, it means you are most certainly interested in personal growth and evolution. You want to push yourself to be healthier, feel more connected in a soulful way, and be a change agent in the world. In all of us, I believe, is that impulse to advance and develop skills to be better, happier, more productive human beings. So here's the million-dollar question: How do we do that?