Omega Institute co-founder Elizabeth Lesser has shared many touching stories and pieces of advice with Oprah Show viewers, Oprah.com users and Oprah Radio listeners over the years. Whether you're going through difficult times or are looking for spiritual insight, Elizabeth has the advice you need to grow on your spiritual journey.

• Why tough times help build your character
• 3 things to do to become a better you
• 10 ways to beat the holiday blues
• Watch Elizabeth explores the secret of what it really means to be happy
• The open secret—you're not alone
• How to incorporate prayer in your daily life
• 10 signs of progress on your spiritual path
• Ways to love your children with all your might
• Discover when enough is enough
• Top 10 traps of spiritual materialism