"Super Soul Sunday" is back for an all-new season! In the season premiere, Oprah sits down with renowned thought leader Deepak Chopra for Meditation 101. He answers viewer questions about this spiritual practice and introduces his new 21-Day Meditation Challenge. Watch a sneak preview above and catch a glimpse of the new season. Then, tune in November 4 at 11 a.m. ET/PT.

Related Resources

• Sign up for Deepak's free 21-day meditation challenge!
• Deepak Chopra's new books, Super Brain and God: A Story of Revelation, are available in stores now.
• Learn more about the film, Decoding Deepak