Super Soul Sunday
Sundays at 11 a.m. ET/PT
Spend some time among the artful bonsai trees at the Chicago Botanic Garden and think about the power you have to shape your own life. "Bonsai," which means "tray planting" in Japanese, is an art form that celebrates patience and refinement over a period of time. Be inspired to do the same in your life.
In an all-new "Super Soul Sunday," best-selling author Sarah Ban Breathnach tells how she achieved multimillion-dollar success...and then lost it all. Watch as the Simple Abundance author sits down for a conversation about finding your true self, a talk, she says, she can only have with Oprah.
Once you establish a vision for your life, relationship expert Iyanla Vanzant says, there are three ways to nurture that dream. Watch to find out how to grow your vision.
Relationship expert Iyanla Vanzant says something as simple as visualizing an orange can help you realize a vision for your life. Try this exercise at home and find out how you can become pregnant with possibility.
In an all-new "Super Soul Sunday," go behind the scenes of Oprah's Lifeclass: the Tour for an exclusive look at what happened before the broadcast in Toronto with two of the Oprah's Lifeclass superstar teachers, Iyanla Vanzant and Tony Robbins.
It takes a great team to produce some good news. In this exclusive behind-the-scenes footage, see what it took for SoulPancake to put together a good-news news desk.
Thich Nhat Hanh says he realized he wanted to be a Buddhist monk at age 7. Watch as he shares how his parents reacted and why that deep desire, what he calls the beginner's mind, is still very much alive in him today.
The Dhamma Brothers is a film that chronicles what happens when two Buddhist teachers enter Alabama's tough William E. Donaldson Correctional Facility to teach prisoners an ancient meditation technique called Vipassana. In this update, find out how many prisoners have taken the Vipassana program since the filming. Plus, former inmate Charles Ice shares how meditation has given him a sense of peace since leaving prison.
Open your mind to new possibilities with a trip to Lillstreet Art Center in Chicago, where a group of artists craft pottery. Listen as Oprah shares how her first pottery session was a lesson on embracing the present moment. Then, let the clay crafting inspire you to think about the vision for your life and how you can start shaping it today.
Jenny Phillips' film The Dhamma Brothers explores what happens when prisoners at one of Alabama's toughest prisons participate in a Vipassana meditation program, an ancient and intense practice requiring 100 hours of silent meditation. Watch as convicted murderer Grady Bankhead reveals why connecting with his inner self was more difficult than spending nearly nine years on death row.
Sunday's Complete Schedule
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