Super Soul Sunday
Sundays at 11 a.m. ET/PT
When we announced on Facebook that Eckhart Tolle and Oprah were sitting down once again, questions for Eckhart began pouring in. Watch as he answers two of your most burning questions: How do you calm the voice in your head, and how can you clear your mind of bad memories?
Where does spiritual teacher Eckhart Tolle feel most at home? Is he always happy? Watch this lightning round of Soul to Soul questions and see which answer made Oprah laugh out loud.
Spiritual teacher Eckhart Tolle says that only through the present moment do you have access to the power of life itself. That power is God. Watch as Eckhart explains why only believing in God is a poor substitute for the reality of God. Plus, watch as he demonstrates the simple exercise you can do to visualize the present moment.
Spiritual teacher Eckhart Tolle says stress is wanting something to be the way it isn't. So how do you know when to accept a situation and when to try to change it? Find out how to avoid becoming a victim in your own mind and break free from stress.
In Guardians of Being, Eckhart Tolle writes, "Just watching an animal closely can take you out of your mind and bring you into the present moment." Now, take a few minutes to experience the joy found at Montrose Dog Beach in Chicago.
Spiritual teacher Deepak Chopra says meditation has made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice. Find out what it is and why you should try it.
When Oprah had meditation taught to students at the Oprah Winfrey Leadership Academy for Girls, she says, she received pushback from parents who thought meditation was a religious practice. Watch as Deepak Chopra explains why meditation has nothing to do with religious belief or doctrine.
When Oprah interviewed rapper Curtis "50 Cent" Jackson, she was surprised to find out he meditates with a mantra from Deepak Chopra himself. Find out how you can get a mantra from Deepak too!
Is there a best time of day to meditate? How much time do you need to meditate each day? Watch as Deepak Chopra answers your most burning meditation FAQs.
When meditating, do you have to use strange finger positions? Do your legs have to be crossed? Watch as Deepak Chopra explains the best ways to position your body during meditation.
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