Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Fri 01/27/2012 09:00 AM
The transformational journey is a voyage with a hundred different names: the Odyssey, the Grail quest, the great initiation, the death and rebirth process, the supreme battle, the dark night of the soul, the hero's journey. All of these names describe the process of surrendering to a time of great difficulty, allowing the pain to break us open, and then being reborn—stronger, wiser, kinder. Every religion includes in its texts, stories of descent and rebirth. From Jonah in the whale to Jesus on the cross, and from the Hindu hero Arjuna on the battlefield, to the prince Siddhartha leaving the castle in order to become the Buddha, the great ones have gone before us on this journey.
Find out more about Elizabeth's Phoenix Process
Posted: Thu 01/26/2012 09:00 AM
In 2010, Elizabeth Gilbert's best-selling book, Eat, Pray, Love, became a feature film starring Julia Roberts! Elizabeth and Julia were on The Oprah Show to talk about the film that retraced Elizabeth's journey.
Posted: Wed 01/25/2012 02:14 PM
Super Soul Sunday's "The Journey Within" guests have not only experienced life-changing journeys—they've also written about them! Be sure to read an excerpt from Elizabeth Lesser, Elizabeth Gilbert and Iyanla Vanzant's books!
Tune in Sunday, January 29, at 8 a.m./12 p.m. PT to watch their journeys on Super Soul Sunday!
Posted: Wed 01/25/2012 11:28 AM
Every Sunday on "Super Soul Sunday" you see a place of peace. Show us yours! Upload a picture (like Linda H.'s from Howey-in-the-Hills, Florida) of any place in nature that inspires you, centers your mind and redefines your day for the better.
Upload your photo here!
Posted: Wed 01/25/2012 08:00 AM
Have you always been curious about yoga but weren't sure where to start? Does the idea of stretchy yoga pants and tight tank tops make you nervous? We want to introduce you to Margo Kellison, a yoga teacher with a passion for helping anyone who wants to give yoga a try. Periodically, Margo will be sharing her best yoga tips right here on our site so that anyone can "lean" into yoga. You'll be able to try out her poses right in the comfort of your own home. You don't even have to be bendy! Watch Yoga on the Spot with Margo Kellison below:
*As a reminder, always consult your doctor for medical advice and treatment before starting any program.
Margo Kellison is the founder of Vessel Yoga in Chicago and has been teaching yoga for over nine years. You might remember Margo from "Super Soul Sunday" Super Soul Marathon, where she called into the show to discuss The Book of Awakening with Mark Nepo. In fact, Margo begins each yoga class with a reading from The Book of Awakening. Since her studio is located right next to Harpo Studios it is often frequented by many a Harponian!