Think about your relationship with your health. How do you treat your body? Do you give this part of your life the love and attention it deserves? Debbie Ford guides you to see the shadow behaviors showing up in this area of your life and how to envision a life filled with good health and vitality.

• How to work through your health issues
• Listen to the health and vitality podcast
• Download and print out the worksheet

Want to learn more about the shadow effect? Watch Debbie on "Super Soul Sunday" this Sunday morning at 11/10c.

Do you feel good about your relationship with money—be honest. How do you save, spend and make money? What would you change? Debbie Ford focuses on your perception of your finances in order for you to take the steps you need to experience a breakthrough in your financial life.

• Ways to focus on your money issues
• Listen to the money podcast
• Download and print out the worksheet

Be sure to watch Debbie and Oprah's conversation under the oak trees this Sunday, February 19, at 11/10c on OWN.

Valentine's Day is the perfect time to examine your relationships with others. It could be with a spouse, partner, child or friend. Which ones are important to you? Which are difficult? What are you trying to fix? Debbie Ford explains how to understand what is hidden in your inner world to break through in the relationships that matter most.

• How to confront your relationship issues
• Listen to Debbie's relationships podcast
• Download and print out the worksheet

Don't forget to set your DVR to record Debbie and Oprah's "Super Soul Sunday" conversation this Sunday, February 19, at 11/10c.

The body is a vessel for self-expression. It is a holy temple to be honored, to be loved and to be listened to. So why do we stuff ourselves with foods that make us feel bad or potentially make us sick? Why do we spend years tolerating our bodies, hating them for what they are or what they are not? Why do we get up in the morning, look in the mirror and have something less than inspiring to say to ourselves about what we see? Debbie Ford shines a light on your shadow habits.

• How to deal with your food and body image issues
• Listen to the Food and Body Image podcast
• Download and print out the worksheet
• What's your shadow food? Take the poll?