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Oprah and don Miguel Ruiz Go Soul to Soul

Posted: Sun 03/03/2013 02:00 PM

What is don Miguel Ruiz's definition of God? What does he think happens when we die? What's the one thing he thinks the world needs more of? Find out as Oprah and don Miguel go soul to soul!

Oprah and don Miguel Ruiz Discuss The Four Agreements

Posted: Sun 03/03/2013 02:00 PM
Don Miguel Ruiz was born one of 13 children in central Mexico in 1952. His mother and grandfather were spiritual healers committed to following the teachers of the Toltecs, an ancient Mexican culture that inspired the Aztecs centuries later.
Don Miguel was expected to embrace his heritage and become a spiritual teacher. Instead, he chose a life of science and became a medical doctor.

In the late 1970s, don Miguel was in a near fatal car accident. In that accident, he says he had a transcendent experience and realized his consciousness existed beyond his physical body. More recently, he suffered two more life-threatening events: a massive heart attack in 2002 and a heart transplant in 2010. He says each of those experiences opened him up to more profound levels of spiritual awareness.

Inspired to guide others on a spiritual path, don Miguel wrote The Four Agreements in 1997. Four simple rules, he says, can help you live a life of happiness, truth and freedom. The book went on to become a New York Times bestseller.

Oprah first learned about the book in 2001 when Ellen DeGeneres spoke about it on The Oprah Winfrey Show. Oprah read it and loved it so much she featured it in O magazine and chose it as one of her Favorite Things. "When I opened my school in South Africa, it is the first book that I gave to my girls as a gift for them," Oprah says. "I've taught from this book. I've shared it with as many people as I know. And now I have the privilege of speaking to the author the first time."

Watch the clips below to see Oprah and don Miguel's discussion about each one of the four agreements.

Agreement #1: Be Impeccable with Your Word


Agreement #2: Don't Take Anything Personally


The Power of Doubt

Posted: Fri 03/01/2013 08:00 AM
don miguel ruiz
Photo: Noel Cianci, 2012
The authors of The Four Agreements and The Fifth Agreement, about the Toltec principles that lead to peace and self-understanding, explain why skepticism can help open your life to a new kind of happiness. 

By don Miguel Ruiz and don Jose Ruiz with Janet Mills

Have you ever asked yourself if something you heard was actually true? Have you ever wondered if someone was lying to you? Or worse yet, have you ever wondered, “Am I lying to myself?” Do you believe those voices in your head that are always giving you opinions? Do you tend to believe other people’s opinions? 

If you answered yes to any of these questions, you will understand when being skeptical is a good thing. 

Right now, you’re delivering a message to yourself and to everyone around you. You’re always delivering messages and you’re always receiving messages from one mind to another mind. But the most important messages are the ones you deliver to yourself. What are those messages? The word is a force you cannot see, but you can see the manifestation of that force, the expression of the word, which is your own life. The way to measure the impeccability of your word is to ask yourself: Am I happy or am I suffering? If you’re suffering it’s because you’re telling yourself a story that isn’t true, but you believe it. 

When you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth. 

Is it really true that you are too heavy or too thin? Is it really true that you are not beautiful? If you’re telling yourself, “I’m fat. I’m ugly. I’m old. I’m not good enough. I’ll never make it,” then be skeptical. Don’t believe yourself because none of these messages come from truth, from life. These messages are distorted; they’re nothing but lies. The truth is, there are no ugly people. There’s no universal book of law where any of these judgments are true. Every judgment is just an opinion — it’s just a point of view — and that point of view wasn’t there when you were born. 

Everything you think about yourself, everything you believe about yourself, is because you learned it. You learned the opinions from Mom, Dad, siblings, and society. They sent all those images of how a body should look; they expressed all those opinions about the way you are, the way you are not, the way you should be. They delivered a message, and you agreed with that message. And now you think so many things about what you are, but are they the truth?

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Breathing Space: Don Miguel Ruiz's Place of Inspiration

Posted: Fri 03/01/2013 08:00 AM

Don Miguel Ruiz is a Toltec teacher. The Toltecs were artists and spiritual seekers who thrived in Mexico hundreds of years ago and hid their ancestral wisdom after European conquerors arrived. Now, don Miguel is taking us to a mystical place where he finds inspiration—the ancient city of pyramids in Teotihuacan, Mexico.

How to Live The Four Agreements: Q&A with don Miguel Ruiz

Posted: Thu 02/28/2013 08:01 AM
Don Miguel Ruiz
Photo credit: Isabelle Oliver

Don Miguel Ruiz says four things can bring you the freedom, happiness and love you're looking for. Read on as he answers common questions about applying each one of The Four Agreements to your daily life.

Agreement #1: Be Impeccable with Your Word

All the magic you possess is based on your word. Depending upon how it is used, the word can set you free, or it can enslave you even more than you know.

Question: Does “being impeccable with your word” mean that you always tell the truth, even when it hurts someone’s feelings? How can I be impeccable without damaging my relationships or hurting others?

don Miguel: Well, you are also impeccable when you don’t put your nose where nobody wants it. You don’t have the right to try to fix other people’s points of view. You don’t need to be right and make them wrong because of what you believe. They have the right to suffer if that’s what they want to do. Many times, people don’t want you to tell them the truth; they only want you to tell them what they want to hear. You have to be wise enough to understand that when they ask you something, they are expecting a certain answer. You can go along with the game or not; it’s up to you. But you don’t need to create a lot of enemies by telling them what you think is true. That is not what they want to hear.

You can avoid the question, or you can tell them that you don’t have any opinion about it. The problem is that they can take your words and change your words, and use them for gossiping. Many people only want your point of view to get evidence of what they believe about themselves or about someone else. They will come to you and ask, “What is your opinion? What do you think about this or that?” and you can give your sincere opinion, but they will change it. And then they will say that you said that about them, and involve you in gossip.

Sometimes you give information to your friends because you trust them and believe they are loyal to you. Maybe it’s your best friend, and you gossip about yourself and tell her what you feel about yourself, about other people, making the assumption that she will not share it with anybody. And perhaps this is true, until she is no longer your friend. If something happens and she gets hurt or angry and breaks the friendship with you, a way for her to get even with you is to gossip about all the information you gave her. Something you have to learn about gossiping is that it begins with yourself. Don’t gossip about yourself.

Question: When someone is gossiping, what is the most tactful way of stopping the gossip?

don Miguel: The best way to stop others from gossiping is by not reacting to their gossip. If you react, you encourage them to gossip even more. If you don’t react, and they see that it’s not affecting you, at a certain point they just let it go. If you don’t accept the poison they send, that poison doesn’t affect you.

Question: If I am talking to a friend of mine about another person we both know, does this mean I am gossiping even if I don’t say anything bad about that person?

don Miguel: Gossiping can have good intentions, bad intentions, or no intentions at all. But even when the originator of the gossip doesn’t have a bad intention, the receiver of the information can change it into a bad intention. Whoever hears the information digests the information, and then changes it according to his or her perception. That’s why it’s better not to gossip at all.

Question: If someone asks me what I think about someone else, and I tell the truth, I feel like I’m gossiping. If I don’t tell the truth, then I’m lying to that person. What should I do?

don Miguel: Just don’t give any information. It’s the same advice as my grandfather used to give me: “Don’t put your nose where nobody wants it.” Just say, “I have no opinion” or “It’s not my business.”

Question: Whenever I think about improving myself, I get confused because then I’m not accepting myself exactly as I am. How can I accept myself exactly as I am and still try to improve myself?

don Miguel: You can be aware that you want to improve yourself, but not because you believe you are not good enough. It is possible to improve yourself without rejecting yourself. By having this awareness and not judging yourself, you have already improved. If you accept yourself, you no longer judge yourself or find yourself guilty. If you don’t find yourself guilty, you will not punish yourself, and right away things start changing for the better.

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