Super Soul Sunday: The Blog - @OWNTV #supersoulsunday

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An Update from Kris Carr

Posted: Sun 10/23/2011 10:10 AM

Crazy Sexy Cancer, Health, Happiness, Relationships

She started a health revolution with the film Crazy Sexy Cancer, which documented her journey after being diagnosed with untreatable, stage IV cancer. Eight years later, find out how Kris is doing today.

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What's Your Mantra?

Posted: Sun 10/23/2011 10:05 AM

Health, Happiness, Oprah's Soul Series

If you're looking to live better and be healthier, author and wellness expert Kathy Freston wants you to put the 'me' in meditation. Find out why she says meditation is the first of her Eight Pillars of Wellness, and watch as she and Oprah reveal their own personal mantras.

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Breathing Space: Where Kris Carr Finds Joy and Creativity

Posted: Sun 10/23/2011 10:03 AM

Crazy Sexy Cancer, Health, Happiness, Nature and Environment, Beauty, Breathing Space

Take a moment to find tranquility in the forest near Crazy Sexy Cancer's Kris Carr's farm in upstate New York. With acres of untouched natural beauty, Kris says she finds her "greatest joy and creativity" here. Go to Kris' peaceful place

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What Is Quantum Wellness?

Posted: Sun 10/23/2011 10:01 AM

Health, Happiness, Oprah's Soul Series

Author Kathy Freston says you can reach your highest level of health and contentment. Just take it one step at a time!

Watch this clip from Oprah's Soul Series to find out how

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Find Your Crazy, Sexy, Compass

Posted: Fri 10/21/2011 12:06 PM

Crazy Sexy Cancer, Health, Happiness

Eating healthier and moving more doesn't have to feel daunting. According to Kris Carr (whose film Crazy Sexy Cancer airs this Sunday morning on OWN at 8/7c), you might just need to tune up what she calls your "Healthy Compass".

Read more about how Kris feeds her mind, body and soul—and how you can too

Then, get her "Make Juice Not War" Green Drink recipe ready for Sunday morning!

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