Do you feel good about your relationship with money—be honest. How do you save, spend and make money? What would you change? Debbie Ford focuses on your perception of your finances in order for you to take the steps you need to experience a breakthrough in your financial life.

• Ways to focus on your money issues
• Listen to the money podcast
• Download and print out the worksheet

Be sure to watch Debbie and Oprah's conversation under the oak trees this Sunday, February 19, at 11/10c on OWN.

Valentine's Day is the perfect time to examine your relationships with others. It could be with a spouse, partner, child or friend. Which ones are important to you? Which are difficult? What are you trying to fix? Debbie Ford explains how to understand what is hidden in your inner world to break through in the relationships that matter most.

• How to confront your relationship issues
• Listen to Debbie's relationships podcast
• Download and print out the worksheet

Don't forget to set your DVR to record Debbie and Oprah's "Super Soul Sunday" conversation this Sunday, February 19, at 11/10c.

The body is a vessel for self-expression. It is a holy temple to be honored, to be loved and to be listened to. So why do we stuff ourselves with foods that make us feel bad or potentially make us sick? Why do we spend years tolerating our bodies, hating them for what they are or what they are not? Why do we get up in the morning, look in the mirror and have something less than inspiring to say to ourselves about what we see? Debbie Ford shines a light on your shadow habits.

• How to deal with your food and body image issues
• Listen to the Food and Body Image podcast
• Download and print out the worksheet
• What's your shadow food? Take the poll?

Many people have a dark side or a bad habit they'd rather ignore than face. Maybe you overindulge in food, gossip, criticize others or shop too much instead of looking at what's really going on. On Sunday, February 19, join Oprah and spiritual author Debbie Ford as they discuss the shadow effect and how revealing your shadows can change the way you view yourself forever.

But first, we want to induce you to the Shadow Effect Breakthrough Program, a six-week course that promises to radically alter your life. During the week leading up to next week's "Super Soul Sunday," we'll provide you with the tools you need to complete the program. Start this week and check in over the next month and a half to tell us how you're progressing.

• What is the shadow?
• Are you ready for the Shadow Effect Breakthrough Program? Take the quiz!
• Welcome to the program
• Watch a trailer of The Shadow Effect movie
• Listen as Debbie introduces you to the shadow effect
• Get started on your Shadow Effect Breakthrough Program worksheet

Don't forget to DVR "Super Soul Sunday" with Debbie Ford on February 19 at 11/10c.