Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Mon 12/05/2011 10:12 AM
When model Kris Carr found out she had Stage 4 cancer, she didn't give up—she started truly living her life to the fullest. Watch the first minute of this life-changing "Super Soul Sunday" episode
Tune in Sunday, December 11, at 8/7c to see Kris' inspiring story.
Posted: Sun 10/23/2011 10:10 AM
Posted: Sun 10/23/2011 10:03 AM
Take a moment to find tranquility in the forest near Crazy Sexy Cancer's Kris Carr's farm in upstate New York. With acres of untouched natural beauty, Kris says she finds her "greatest joy and creativity" here. Go to Kris' peaceful place
Posted: Fri 10/21/2011 12:06 PM
Eating healthier and moving more doesn't have to feel daunting. According to Kris Carr (whose film Crazy Sexy Cancer airs this Sunday morning on OWN at 8/7c), you might just need to tune up what she calls your "Healthy Compass".
Read more about how Kris feeds her mind, body and soul—and how you can too
Then, get her "Make Juice Not War" Green Drink recipe ready for Sunday morning!
Posted: Thu 10/20/2011 12:42 PM
She's showing cancer who's boss by living her craziest, sexiest, healthiest life. Start living yours with seven simple tips from Kris!
1. Get back to nature and back to the garden, preferably the organic garden when affordable. When not, choose fruits and veggies that are sprayed less. Find the Shopper's Guide to Pesticides at FoodNews.org. There are over 80,000 chemicals in our world today; eating them and putting them on our bodies impairs our immune systems.
2. Eat an anti-inflammatory diet. Learn about the health detriments of inflammatory foods (wheat, gluten, dairy, meat, sugar, coffee, soda, energy drinks, alcohol, processed foods—aka the white stuff). Say goodbye to the standard American diet (acidic and inflammatory) in favor of alkaline organic veggies, sprouts, green drinks, green smoothies, enzymes, vitamins, minerals, antioxidants, phytonutrients, oxygen and peace.
Get the rest of Kris' advice!