Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Sun 01/08/2012 10:02 AM
The steady flow of a river, the tranquility of a nearby stream, the crashing waves at the beach—these are all examples of how the sights and sounds of water soothe us. Take a moment to find a little calm in your life today.
Watch as Oprah describes the calming effects of water
Posted: Sun 01/01/2012 10:02 AM
This week, join Oprah for a little breathing space on the coast of Central California. She describes the beauty of the ocean and reminds us to stay connected with others, just like the message in Tom Shadyac's documentary, I Am. Visit the California coast now!
What will you do today to strengthen your connections? Share your comments below.
Posted: Sun 12/18/2011 10:00 AM
How often do you stop, take a deep breath and look for beauty in the most unexpected places? That's what this week's Breathing Space is all about.
Watch the video now!
Posted: Sun 12/11/2011 10:04 AM
Crazy Sexy Cancer's Kris Carr invites you to her farm to find tranquility. With acres of untouched natural beauty, it won't be hard to find a little peace here!
Visit the place where Kris finds her "greatest joy and creativity"
Posted: Sun 11/27/2011 10:02 AM
This week, Oprah's taking you inside Chicago's Shedd Aquarium to experience the hypnotic beauty of jellyfish. Watching these hypnotic creatures makes you contemplate where the currents of your life are taking you. Take a moment to think about how you are moving through the world. Watch Breathing Space now!
Friends of Super Soul Sunday