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Breathing Space: Find Beauty All Around You

Posted: Wed 04/04/2012 12:00 PM

Keep your eyes open and you'll find beauty in the most unexpected places. Look around and see the little pieces of light and inspiration that are everywhere. Watch this week's Breathing Space now!

Breathing Space: Light and Form

Posted: Fri 02/24/2012 10:00 AM


In this week's Breathing Space, we visit Platform Studios in Chicago to take in the beauty of light and form through the eyes of eight artists. With each stroke of the pencil, a vision comes into focus, and we discover a new shadow, a different angle, the distinct shape of the figure before us. Isn't it just fascinating how each of us human beings sees the world in a different light? Two people can have the same experience, and yet each can perceive it so differently from the other. So today, if you will, consider looking at things a little differently. See what happens—maybe you'll be surprised by the new shapes that come into focus.

Be sure to watch "Super Soul Sunday" on February 26 at 11/10c on OWN.

Breathing Space: Ice Skating

Posted: Sun 02/12/2012 01:00 PM
In this week's Breathing Space, we take in the graceful flow of ice skating. Blades scrape the ice, etching grooves into the frozen surface, each pass on the ice creating moments of focus, balance and joy.

As you watch the skaters, consider the message we heard from Spiritual Partnership author Gary Zukav and his wife, Linda Francis: love begins with you. You need to look inward before you can truly be there for anybody else. Know that with each day we receive a fresh start, a new opportunity to make our mark—a new opportunity to love and be loved.

Breathing Space: Visit the Beaches of California

Posted: Sun 02/05/2012 01:02 PM

Oprah makes sure to take time for a little breathing space—today it's on the California coast. She describes the beauty of the ocean and tells us to remember and feel the connection of what life is really about. Take a moment for some Breathing Space

Share where you find Breathing Space in your life

This Week's Breathing Space: Yosemite

Posted: Sun 01/15/2012 10:05 AM

Oprah says it's one of the most beautiful places she's ever visited. Take a deep breath and marvel at the beauty of Yosemite National Park and the beauty in your own life. Start now!
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