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Breathing Space: Seeing New Possibilities with PotteryPosted: Fri 05/04/2012 08:00 AM
Open your mind to new possibilities with a trip to Lillstreet Art Center in Chicago, where a group of artists craft pottery. Listen as Oprah shares how her first pottery session was a lesson on embracing the present moment. Then, let the clay crafting inspire you to think about the vision for your life—and how you can start shaping it today. Breathing Space: Finding Peace Through YogaPosted: Fri 04/27/2012 08:00 AM
In Sanskrit, "yoga" means "to unite." For centuries, this practice has been used to unite the mind, body and spirit. Take a deep breath, find your center and learn how to be in better harmony with the present moment. Breathing Space: A Summit Sunrise in MauiPosted: Fri 04/20/2012 12:00 PM
In this week's Breathing Space, we spend time atop the awe-inspiring Mount Haleakala, whose name means "house of the sun," in Hawaiian. It's a perfect place to watch the sunrise, and a place where Oprah has welcomed many mornings. Watch as Oprah describes how watching a sunrise encourages us to truly live in the moment. Breathing Space: Welcoming SpringPosted: Fri 04/13/2012 09:00 AM
Watch as Oprah celebrates the blooming of spring by sharing a piece from one of her favorite poets, Mary Oliver. Listen to Oprah read her poem "Why I Wake Early" and get inspired to start each day with happiness. Let's See Your Breathing SpacePosted: Wed 04/04/2012 12:00 PM
Where do you go to find beauty and Breathing Space in your everyday life? Share a picture of a place that enlivens you and helps clear your mind. Advertisement
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