Open your mind to new
possibilities with a trip to Lillstreet Art Center in Chicago, where a group of
artists craft pottery. Listen as Oprah shares how her first pottery session was
a lesson on embracing the present moment. Then, let the clay crafting inspire
you to think about the vision for your life—and how you can start shaping it
In Sanskrit, "yoga"
means "to unite." For centuries, this practice has been used to unite the mind,
body and spirit. Take a deep breath, find your center and learn how to be in
better harmony with the present moment.
In this week's Breathing Space, we spend time atop the awe-inspiring Mount Haleakala, whose name means "house of the sun," in Hawaiian. It's a perfect place to watch the sunrise, and a place where Oprah has welcomed many mornings. Watch as Oprah describes how watching a sunrise encourages us to truly live in the moment.
Watch as Oprah
celebrates the blooming of spring by sharing a piece from one of her favorite
poets, Mary Oliver. Listen to Oprah read her poem "Why I Wake Early" and get
inspired to start each day with happiness.