On January 15, Super Soul Sunday revisits awesome stories of unexpected gifts. First, brain scientist Dr. Jill Bolte Taylor walks us through her experience of suffering a massive stroke. Find out how she turned this life-changing event into an awakening.

Also, meet Emmanuel Ofosu Yeboah, who was born disfigured in Ghana. Although his condition is seen as a curse in his country, Emmanuel persevered to become a cross-country runner! Watch Emmanuel's Gift this week, narrated by Oprah, to see his incredible journey.

• Watch the first minute of this week's episode
• See the trailer for Emmanuel's Gift

Be sure to set your DVR for Super Soul Sunday on January 15 at 8 a.m./12 p.m. ET/PT.

The steady flow of a river, the tranquility of a nearby stream, the crashing waves at the beach—these are all examples of how the sights and sounds of water soothe us. Take a moment to find a little calm in your life today.

Watch as Oprah describes the calming effects of water

In the documentary No Impact Man, the New York City-based Beavan family tries to reduce its environmental footprint for one year. That means no electricity, buying local food, no cars or public transportation and no garbage. Find out more about their experience!

• Watch as they share their plan with friends over dinner
• Get tips and tricks you can use to cut down on trash