Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Thu 01/31/2013 05:16 PM
The best things come in threes. So this Sunday, we're kicking off a new season with three back-to-back hours of "Super Soul Sunday" shows you won't want to miss.
At 11 a.m. ET/PT, watch the Oprah's Book Club interview with The Twelve Tribes of Hattie author Ayana Mathis. (This hour will also be streamed worldwide on Oprah.com and Facebook.com/SuperSoulSunday.) Before Oprah finished the first chapter of this author's debut novel she knew it was "the one." "It was an advance copy—the book hadn't yet been published," she has said. "Before I'd even finished the first chapter, I knew I'd found my second Oprah's Book Club 2.0 pick."
At 12 p.m. ET/PT, watch the premiere of In Deep Shift with Jonas Elrod, an unflinching look at people who were changed forever by an extraordinary event. Jonas—the filmmaker many "Super Soul Sunday" viewers will remember from his documentary, Wake Up—travels to Phoenix, Arizona, to meet Brian Mancini, a war veteran who is battling post-traumatic stress disorder as a result of a brain injury in combat. Along with Jonas, we'll see the different ways he has worked to heal his mind, body and soul.
At 1 p.m. ET/PT, Oprah and Rainn Wilson Present SoulPancake is a fun, thought-provoking hour dedicated to one of life's big questions: What is love, anyway? Whatever it is, this four-letter word is one of the most fundamental human experiences, and we'll find out how it affects us physically, how to sustain love and how to give it.
Posted: Thu 01/31/2013 03:00 PM
There's no better way to spend Sunday morning than feeding your soul with friends, family and "Super Soul Sunday"! (Especially this week! We've got the season premiere of "Super Soul Sunday" at 11 a.m. ET/PT, a special called In the Shift with Jonas Elrod at 12 p.m. ET/PT and an hour-long helping of SoulPancake at 1 p.m. ET/PT.) So why not feed everyone breakfast at the same time?
We've got everything you need to host a "Super Soul Sunday" viewing party for this week's double header. Get "soul" pancake recipe ideas, downloadable Soul to Soul games and more here!
Posted: Thu 01/31/2013 08:00 AM
This week, "Super Soul Sunday" is kicking off a new season with the Oprah's Book Club 2.0 interview with Ayana Mathis! (Watch on OWN or Oprah.com.) Before then, the author of The Twelve Tribes of Hattie explains how to keep going, no matter what the journey.
Photo: Michael Lionstar
1. Sometimes You Need a Manual
A really incredible book—even if its subject matter has nothing to do with your situation—can help you to understand your life and circumstance more clearly. For me, one of these books will always be Toni Morrison’s Beloved. While working on The Twelve Tribes of Hattie, in fact, I used it as a kind of manual, to instruct me as a writer. For example, I was struggling with the use of time. Toni Morrison is a master at moving between the past and the present in brilliant leaps that never confuse the reader. Her novel became a teacher to me, demonstrating how what has happened to a character 10 years ago factors into what is happening right now. This is something characters do on the page, but people also do it in real life. We are all an aggregate of our past and present, of personality and upbringing, race and class, the list goes on. Understanding the ways in which these things impact our present situation is crucial to getting by and getting through.
2. When in Doubt, Cook Italian
When you’re working on a project for months and months—whether it’s a book or anything else that requires a sustained effort—it’s easy to get discouraged. The rewards are few, and you feel as if it's never, ever going to be done. At the end of particularly trying days, I head into the kitchen and cook something that’s fast, delicious and not particularly hard to make. Spaghetti alla bottarga is a slightly obscure but amazing dish I've made over and over. You sauté some garlic and cherry tomatoes in olive oil, toss in cooked pasta and grate the bottarga (fish roe) while everything is piping hot. In about 20 minutes, I can see (and eat!) the fruits of my labor, which makes facing the next day’s long slog so much more endurable.
3. Friends Make Everything Easier—and Smarter
A few years ago, I met a writer named Justin Torres in a creative-writing class. The evening of the second session, he read a story called “Niagara.”Listening to him, I thought, “My God, who the hell is this guy?” I was gob smacked. The story was shockingly good. (Several years later, he published the brilliant We the Animals.)
Over time, Justin and I became very close. We can talk about anything from, say,Friday Night Lights on NetFlix to the particular challenges faced by writers of color. Having friends who are just a little smarter than you or a little further along in their goals is crucial when you’re trying to do something difficult. These kind of intimates set the bar a little higher. It isn’t simply that they inspire you, it’s that their example makes you aspire to do better and be better.
4. Accept the Fits and Starts
One the most challenging things in life is learning a new language. I lived in Italy for five years in my late twenties and early thirties. I wasn’t writing during that period. I got a job with a tour operator in Florence—and I had to learn Italian. The interesting thing was, there were days when I could chatter on about anything under the sun, only to find that the next morning, I couldn’t even order a coffee. Acquiring any skill is like this: You make a little progress; then you lose ground; then you make a little more progress. Accepting the fits and starts is the only way to keep yourself from giving up.
What kept Ayana going when she was young and broke >>
Posted: Wed 01/30/2013 03:00 PM
What would you put to paper if you had to draw a picture of what love means to you? That's the assignment SoulPancake gave to a group of children. Watch to see what they drew and get their take on love in this exclusive behind-the-scenes clip from Oprah and Rainn Wilson Present SoulPancake.
Tune in Sunday, February 3, at 1 p.m. ET/PT for the hour-long special event.
More from SoulPancake
Posted: Wed 01/30/2013 12:00 PM
On In Deep Shift with Jonas Elrod, the filmmaker travels to Arizona to talk with Brian Mancini, an Army veteran who was seriously wounded in Baghdad, about his spiritual, emotional and physical healing. One way Brian, who now battles post-traumatic stress disorder, finds peace is by fly-fishing. Catch a ride with Jonas to the lake and find out why he says Brian has great company in spiritual fishermen.
In Deep Shift with Jonas Elrod airs Sunday, February 3, at 12 p.m. ET/PT on OWN.