The best things come in threes. So this Sunday, we're kicking off a new season with three back-to-back hours of "Super Soul Sunday" shows you won't want to miss.

At 11 a.m. ET/PT, watch the Oprah's Book Club interview with The Twelve Tribes of Hattie author Ayana Mathis. (This hour will also be streamed worldwide on Oprah.com and Facebook.com/SuperSoulSunday.) Before Oprah finished the first chapter of this author's debut novel she knew it was "the one." "It was an advance copy—the book hadn't yet been published," she has said. "Before I'd even finished the first chapter, I knew I'd found my second Oprah's Book Club 2.0 pick."

At 12 p.m. ET/PT, watch the premiere of In Deep Shift with Jonas Elrod, an unflinching look at people who were changed forever by an extraordinary event. Jonas—the filmmaker many "Super Soul Sunday" viewers will remember from his documentary, Wake Up—travels to Phoenix, Arizona, to meet Brian Mancini, a war veteran who is battling post-traumatic stress disorder as a result of a brain injury in combat. Along with Jonas, we'll see the different ways he has worked to heal his mind, body and soul.

At 1 p.m. ET/PT, Oprah and Rainn Wilson Present SoulPancake is a fun, thought-provoking hour dedicated to one of life's big questions: What is love, anyway? Whatever it is, this four-letter word is one of the most fundamental human experiences, and we'll find out how it affects us physically, how to sustain love and how to give it.

There's no better way to spend Sunday morning than feeding your soul with friends, family and "Super Soul Sunday"! (Especially this week! We've got the season premiere of "Super Soul Sunday" at 11 a.m. ET/PT, a special called In the Shift with Jonas Elrod at 12 p.m. ET/PT and an hour-long helping of SoulPancake at 1 p.m. ET/PT.) So why not feed everyone breakfast at the same time?

We've got everything you need to host a "Super Soul Sunday" viewing party for this week's double header. Get "soul" pancake recipe ideas, downloadable Soul to Soul games and more here!

What would you put to paper if you had to draw a picture of what love means to you? That's the assignment SoulPancake gave to a group of children. Watch to see what they drew and get their take on love in this exclusive behind-the-scenes clip from Oprah and Rainn Wilson Present SoulPancake.

Tune in Sunday, February 3, at 1 p.m. ET/PT for the hour-long special event.

More from SoulPancake

• Get a first look at Sunday's show
• What is SoulPancake?
• Look back at all of SoulPancake's short films
• Visit SoulPancake.com

It took much imagination, many trips to thrift stores and a whole lotta love to transform OWN headquarters into SoulPancake magic. Go behind the scenes of Rainn Wilson and Oprah's LA shoot, and get a sneak peek of the hour-long special you won't want to miss this Sunday.

Don't miss Oprah and Rainn Wilson Present SoulPancake this Sunday at 1 p.m. ET/PT. Oprah, Rainn and the SoulPancake team are exploring the true meaning of the four-letter word that touches us all—love.

More from SoulPancake

• Get a first look at Sunday's show
• What is SoulPancake?
• Look back at all of SoulPancake's short films
• Visit SoulPancake.com