Super Soul Sunday
Sundays at 11 a.m. ET/PT
Posted: Sun 07/01/2012 02:00 PM
No matter how big the challenge, spiritual teacher Deepak Chopra says a four-step process can help you solve the problem at hand. Learn how the STOP method can help you overcome any obstacle.
Posted: Fri 06/29/2012 08:00 AM
Thought leader Deepak Chopra says spirit is life—it's the source of our values, inspirations and intuition. He also says there's a spiritual solution to any challenge. If you missed the aha! moments Deepak inspired during Oprah's Lifeclass: The Tour, we've got you covered. Take a look back at some of the biggest aha! moment from Deepak.
Then, be sure to watch "Super Soul Sunday" this Sunday at 11/10c to see behind-the-scenes footage of Deepak Chopra at Oprah's Lifeclass in Toronto—or log on to Oprah.com, Facebook.com/OWNTV or Facebook.com/SuperSoulSunday to watch the simulcast online!
Lesson #1: What the Spirit Really Is:
Lesson #2: How to Create a Soul Profile:
Posted: Thu 06/28/2012 03:51 PM
Forgiveness is the ability to let go of resentment and hostility. Watch as Deepak shares what you need to move forward and become more aware in life.
Then, tune in Sunday at 11/10c to watch more never-before-seen footage of Deepak Chopra at Oprah's Lifeclass in Toronto—or log on to Oprah.com, Facebook.com/OWNTV or Facebook.com/SuperSoulSunday to watch the simulcast online!
Posted: Wed 06/27/2012 08:00 AM
By Deepak Chopra
After being betrayed, most of us want two things, usually at the same time. We want to wound the person who hurt us—as deeply and as excruciatingly—as we've been wounded, and we want to rise above the situation and offer that person forgiveness. But neither of these tactics work. Wounding words tend to boomerang and make you feel as terrible as the person you wanted to hurt. Forgiveness, especially if halfhearted, tends to come off as condescension.
There are actions, though, that you can take to can heal yourself. Every hurt has its own story, and so does every healing. But we can say this: You can heal yourself when you've filled the hole left behind by a betrayal, and you can heal the other person when you sincerely drop the need for revenge.
Remember, the only betrayals that inflict damage are the ones where an intimate bond has been torn. Love makes you merge with another person, able to feel their emotions as keenly as you feel your own. If you have experienced such bonding, you know that it is a kind of higher reality—and when that bond is ripped apart, it's as if you've lost half of yourself
So how can you get out of torment and find yourself again?
Deepak's 7 steps to moving on
Posted: Sat 05/05/2012 08:00 AM
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